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@ayasayangg3: #sbcaper🚯 #juarasantap #foryou #ayaimutz #bucin_story

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Saturday 11 July 2026 21:22:25 GMT
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Set a 30-minute timer. Find a dark, quiet room. Lie down, close your eyes, and keep bringing your attention back to your breathing. When you're done, write down any important thoughts that came up. This simple habit changed my life. It might change yours too. Follow for more. 🤍 #meditation #mindfulness #selfgrowth #mentalhealth #fyp
Set a 30-minute timer. Find a dark, quiet room. Lie down, close your eyes, and keep bringing your attention back to your breathing. When you're done, write down any important thoughts that came up. This simple habit changed my life. It might change yours too. Follow for more. 🤍 #meditation #mindfulness #selfgrowth #mentalhealth #fyp
❌ Powder first ✅ Water first When making formula, always add water first, then the exact number of level scoops directed on the tin. Why? Because formula ratios are designed to match your baby’s hydration and nutrient needs. Adding powder first can displace water volume and make the feed too concentrated. Too concentrated = • Higher renal (kidney) solute load • Risk of dehydration • Digestive discomfort Both the World Health Organization and Centers for Disease Control and Prevention advise measuring the exact amount of water first, then adding formula according to instructions. Small step. Big difference. Save this before your next feed. 🍼 #mooki#formulafeeding
❌ Powder first ✅ Water first When making formula, always add water first, then the exact number of level scoops directed on the tin. Why? Because formula ratios are designed to match your baby’s hydration and nutrient needs. Adding powder first can displace water volume and make the feed too concentrated. Too concentrated = • Higher renal (kidney) solute load • Risk of dehydration • Digestive discomfort Both the World Health Organization and Centers for Disease Control and Prevention advise measuring the exact amount of water first, then adding formula according to instructions. Small step. Big difference. Save this before your next feed. 🍼 #mooki#formulafeeding

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