@_talithaa8: My favourite wellness routine lately ✨🤍 Starting with a reformer Pilates class and finishing with an infrared sauna 🙌🏼 (the ultimate way to recover, relax and recharge) Benefits: muscle recovery, reducing stress and slowing down after a busy week. If you’re looking for a new wellness, Pilates and recovery routine, consider this your sign to book a session at Bayche 🌶️ #bayche #pilates #wellnessroutine #infraredsauna #aussiemum

Talitha | Mum Life

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Sunday 12 July 2026 01:34:49 GMT