@socialworkerke: Keep Moving 30 Minutes A Day Workout Hey there! Wanna keep moving for 30 minutes every day? Check out this awesome 12lb weighted vest! It helps keep my posture just right and makes it easier for me to move around. Plus, it's black with white stripes, so others will easily spot me at night when I walking in my neighborhood with my family. #weightedvest #strengthtraining #exercises #exerciseathome #keepmoving