Wealth Intelligence Podcast
Region: NG
Sunday 12 July 2026 04:44:43 GMT
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Obessa🇳🇬 :
This advice is not for everyone. If you are actively working during the day you can eat whenever you like. Our ancestors goes to the farm early in the morning and probably eat boiled yam or corn 🌽 by afternoon then they walk a long distance back home to eat heavy pounded Yam at 6:30-7pm…. Eat according to your lifestyle.. if you work at the office and sat for about 8hours, adjust your late night food. Sedentary and inactive lifestyle is the problem.
2026-07-12 12:41:57
2
VWede Atelier :
This information contradicts it self because if it forces you to sleep why should it not be eaten at night? Not saying it’s okay but the explanation is not doing it for me
2026-07-12 06:24:09
3
Rings :
am I the only one who can't relate?
2026-07-12 07:59:05
0
sucre :
Our fathers ate it, yet they are healthy
2026-07-12 14:38:24
0
poloski :
not me
2026-07-12 09:04:38
0
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