@sadam.bochareb:

Saddam Bouchareb
Saddam Bouchareb
Open In TikTok:
Region: DZ
Sunday 12 July 2026 05:29:03 GMT
10513
567
17
71

Music

Download

Comments

badro144354
الخاوة :
ربي يبارك ماشاء الله. هادو هوما لي ديكور لي يعجبوني فلبلاطر
2026-07-12 17:26:23
1
mr_one_man_b
mr_one_man_b :
nice
2026-07-16 13:24:45
0
chomokh14
زهرة زهر :
ثمن المتر صنطيم ونصف
2026-07-14 15:46:27
0
k______650
M__650 :
ربي يبارك بسم الله ماشاء الله👌🥰🫵
2026-07-13 16:02:44
0
abuabdulqayyumsultani
أبو عبد القيوم سلطاني :
بالتوفيق إن شاء الله
2026-07-12 19:14:06
0
khiromagra28
خيرو فن السيراميك :
♥️♥️♥️
2026-07-12 14:39:21
1
haroune177
Har Oune177 :
👌👌👌
2026-07-12 15:18:22
1
imadsaeed32
عماد سعيدي :
💪💪💪
2026-07-12 09:59:28
1
anis.saidi28
Anis saidi :
💕💕💕
2026-07-12 06:24:38
1
adelbair
عادل بن الحاج العياشي :
🥰🥰🥰
2026-07-12 21:56:53
0
demanechahin
الصياد 💪🔥💥⚡ :
🥰🥰🥰
2026-07-15 19:57:49
0
user827980800
lorani Gralaz :
🥰🥰
2026-07-17 15:02:27
0
To see more videos from user @sadam.bochareb, please go to the Tikwm homepage.

Other Videos

Plant-Based for Beginners 🌱✨ Three easy meals to kickstart your vegan journey—simple steps, grocery-store staples, big flavor. Breakfast 🥣 Peanut Butter–Banana Overnight Oats Ingredients: 1/2 cup rolled oats · 2/3 cup almond milk · 1 Tbsp peanut butter · 1 tsp maple syrup · 1/2 banana (sliced) Instructions: Stir oats, almond milk, peanut butter, and maple syrup in a jar. Chill overnight (or 2+ hours). Top with banana and enjoy. Lunch 🌯 Rainbow Hummus Veggie Wrap Ingredients: 1 large whole-wheat tortilla · 3–4 Tbsp hummus · cucumber sticks · red bell pepper strips · shredded carrot · baby spinach · 1/2 avocado (sliced) · 1 tsp lemon juice · everything bagel seasoning Instructions: Warm tortilla 10–15 sec. Spread hummus, layer veggies and avocado, splash lemon, sprinkle seasoning. Roll tightly, slice on the diagonal. Dinner 🍝 Creamy Tomato Basil Chickpea Pasta (One-Pot) Ingredients: 10 oz short pasta (penne) · 1 can chickpeas (drained) · 1 can crushed tomatoes · 1/2 onion (diced) · 2 cloves garlic (minced) · 1 Tbsp olive oil · 2 cups vegetable broth · 1/2 cup coconut milk · handful fresh basil (torn) · salt & pepper Instructions: In a pot, sauté onion in olive oil 3–4 min; add garlic 30 sec. Stir in crushed tomatoes, broth, coconut milk, pasta, and chickpeas. Simmer, stirring, 10–12 min until pasta is al dente. Season with salt & pepper; fold in basil and rest 2 min. Save this for an easy plant-based day, tag me when you make it, and follow for more beginner-friendly vegan meals! 🌿 #plantbasedmeals #veganrecipes #easyvegan #healthyeating #gourmetvegan
Plant-Based for Beginners 🌱✨ Three easy meals to kickstart your vegan journey—simple steps, grocery-store staples, big flavor. Breakfast 🥣 Peanut Butter–Banana Overnight Oats Ingredients: 1/2 cup rolled oats · 2/3 cup almond milk · 1 Tbsp peanut butter · 1 tsp maple syrup · 1/2 banana (sliced) Instructions: Stir oats, almond milk, peanut butter, and maple syrup in a jar. Chill overnight (or 2+ hours). Top with banana and enjoy. Lunch 🌯 Rainbow Hummus Veggie Wrap Ingredients: 1 large whole-wheat tortilla · 3–4 Tbsp hummus · cucumber sticks · red bell pepper strips · shredded carrot · baby spinach · 1/2 avocado (sliced) · 1 tsp lemon juice · everything bagel seasoning Instructions: Warm tortilla 10–15 sec. Spread hummus, layer veggies and avocado, splash lemon, sprinkle seasoning. Roll tightly, slice on the diagonal. Dinner 🍝 Creamy Tomato Basil Chickpea Pasta (One-Pot) Ingredients: 10 oz short pasta (penne) · 1 can chickpeas (drained) · 1 can crushed tomatoes · 1/2 onion (diced) · 2 cloves garlic (minced) · 1 Tbsp olive oil · 2 cups vegetable broth · 1/2 cup coconut milk · handful fresh basil (torn) · salt & pepper Instructions: In a pot, sauté onion in olive oil 3–4 min; add garlic 30 sec. Stir in crushed tomatoes, broth, coconut milk, pasta, and chickpeas. Simmer, stirring, 10–12 min until pasta is al dente. Season with salt & pepper; fold in basil and rest 2 min. Save this for an easy plant-based day, tag me when you make it, and follow for more beginner-friendly vegan meals! 🌿 #plantbasedmeals #veganrecipes #easyvegan #healthyeating #gourmetvegan

About