@cfrosty.lifts: Full shoulders and arm workout from home using only dumbbells #gymtips #GymTok #armworkout #shoulderworkout #homeworkout

mike..dav :

Instead of dimond pushups can’t u do close grip press

#ATOM :

That’s not front raises, and it targets side delts

￴￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ :

How come when I do tricep extensions I hear a clicking noise

️ :

uhm, the first is side delt??

kei :

there is no mid delt

London :

No dumbbell shoulder press?

Boo :

What about rear delt?

nbagreg6 :

do one for chest w dumbbells

Oscar Gleeson :

Peak

Jack :

Rear delt?

Dylan :

thats not a front raise thats a upright row

Jxsz :

1 and 2 are same btw(wrong form num1)

mikahel :

Jericho Ruiz :

Gracias 🌿

mo :

Jusfer :

🔥

Malachi :

🔥🔥

sೀ⋆ :

😂😂😂

Boulala Kanoute :

🥰🥰🥰