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@davidzkiii: Is only 2 sets the new meta or is it a misunderstood concept? If you want to maximise your results in the gym and stop hoping for progress and you are interested in a helping hand than dm me “Ripped” for 1:1 online coaching. #coach #Fitness #advice #volume #gym

davidzkiii
davidzkiii
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Region: DE
Sunday 12 July 2026 10:00:20 GMT
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44.darko_
darko :
That’s just straight up wrong.
2026-07-12 10:36:17
3
noorkhann197
Mr chips :
🥰🥰🥰🥰🥰🥰
2026-07-12 10:35:49
0
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