@sasha.anticipate: Self-compassion is one of our most powerful tools to prevent and heal from burnout. That’s why I am building Anticipate, the app that: • tracks your patterns • catches burnout early • makes you rest ⏭️ Coming up next: Burnout Recovery Plans If it helps even one person to feel better, I will be the happiest! Search “Anticipate” on the App Store 🤍 #burnout #MentalHealth #mentalhealthmatters #burnoutprevention #takecareofyou

Sasha | Building Anticipate

Open In TikTok:

Region: GB

Sunday 12 July 2026 10:29:28 GMT