Noah Walker
Region: NL
Sunday 12 July 2026 12:15:38 GMT
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Lucas :
absolutely shite advice
2026-07-13 07:58:42
247
WasifDB :
I hate tricep extensions tho I can never feel it
2026-07-12 22:34:53
4
Viral Humor :
nah bro just go until failure😭
2026-07-15 12:01:42
0
gui15_ :
do not have weight progress every week bro what you on abt 😭😭😭
2026-07-15 11:07:58
0
Ludo "PRIME" michaud :
what i know is that, if you like your way of training and the style you do, then youll have much more result than every other way of training
2026-07-15 10:20:44
1
Ethan🇹🇼☮️ :
Is this good I’m one month in
2026-07-13 09:43:55
66
sarp :
I literally saw the exact same text yesterday
2026-07-15 11:19:54
0
krypt0n1te0 :
One leg day 🥀
2026-07-13 00:39:06
77
Ollie :
No upper back exercise for back? Ts bs😭
2026-07-13 05:22:58
6
evanroberts9 :
nobody takes a person serious if they’re talking about building muscle and say “low weight high reps”
2026-07-13 14:54:53
55
Isaak :
Bruh really said do light weight and high reps. You can’t be serious
2026-07-13 04:59:49
23
ZAHL :
Where the leg gang 😭
2026-07-15 11:53:11
0
Jaysean :
"Just do lightweight for leg day" Brutal
2026-07-13 03:44:12
29
E :
This is real advice, fair enough
2026-07-12 22:14:54
44
yungildi :
how do you expect me to switch from 32kg to 36 and then from 36 to 40 incline db press in two weeks😭
2026-07-13 06:01:08
10
Lightning_14 :
preacher curls are the best for biceps in my opinion
2026-07-12 22:55:09
8
Bfkns¹ :
This is my dream physique but ik I’ll have to continue being consistent for like so many years
2026-07-14 23:16:44
0
Jewel :
I'm doing Weighted pullup and chinups 2 sets each and without weights 2 sets also is this enough?
2026-07-15 07:02:07
1
Thomas :
More reps less weight only works for rear deltoids I think
2026-07-14 17:43:42
0
SK8 :
I need a gf 🥀🥀🥀🥀
2026-07-15 01:16:44
0
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