@weflex.fit: Your shoulders, legs, and core are all working together in this combo circuit. 🔥 No fancy equipment. Just dumbbells, controlled reps, and consistency. 🏋🏽 4 rounds 💪10- 12 reps each exercise ⏱️ Rest 45 seconds between rounds Save this workout for your next gym session and tag your workout partner when you try it. 🤍 #fullbodyworkout #dumbbellworkout #gymgirls #strengthtraining #workoutroutine

weflex.fit

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Sunday 12 July 2026 13:56:14 GMT