Are you dealing with constant pain on the side of your neck right below your jaw? This is usually caused by a tight SCM muscle. Bad phone posture and daily stress are the main reasons this muscle gets overworked. While it might feel like a normal stiff neck, a tight SCM can actually trigger bad headaches, jaw tension, and ear pressure. The good news is that you can easily correct this issue. Doing the right stretches for just ten minutes a day will completely transform how your neck feels and relieve the tension. Save this video to practice these movements daily and finally get some relief. #painrelief #posturefix #scm #neckpain #neckstretch - @hafizshoaib1122