@jetsqy29: yang masih memimpikan semoga cepat terwujud ๐Ÿคฒ๐Ÿป #jetsqy #zx25rr

jetsqy
jetsqy
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Sunday 12 July 2026 15:41:31 GMT
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kiyomesy
Inisial_H :
semoga bisa kebeli amin
2026-07-13 14:10:19
19
ghaza.ahsanul
Saya akan lawan :
Amin
2026-07-13 12:17:13
3
akmaaaaaa2
AKMA| VIBES ๐Ÿฅ€๐Ÿฅ€ :
semoga kebeli Amin
2026-07-14 11:37:51
2
ezz_z24
zzzz :
when yh
2026-07-14 14:25:20
0
spain.91
๐Ÿ‡ช๐Ÿ‡ธ :
aminnn
2026-07-13 12:50:46
3
brebespride55
DESA PEJAGAN BREBES TANJUNG :
semoga kebeli Amin๐Ÿ™๐Ÿ˜‡
2026-07-13 05:19:42
4
boruto_otsutsuki098
PUTRA 8C :
amin bang
2026-07-17 13:18:00
0
hafizahinsyirah
Zhang'yin้กŽ๐Ÿ‡จ๐Ÿ‡ณ :
aminnnnnn
2026-07-18 13:19:00
0
puput.beb
โ˜…puput bebโ˜…๐Ÿคช๐Ÿ˜œ๐Ÿ˜ :
ninja apa itu bang
2026-08-24 05:51:31
0
averouz30
veros :
semoga bisa kebeli amin
2026-07-26 13:17:36
1
al_.ya_el_sa
Elbar ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ :
semoga bisa ada di garasi ku selama aku hidup
2026-07-30 06:31:08
1
dhafa.putra97
Dapzz'ryezz??โ˜… :
izin ninggalin jejak
2026-08-13 13:17:24
0
suryo.nugroho52
abcd๐Ÿชฎ :
aminnnnnnnnn banggg
2026-08-15 04:33:43
0
restuseptiannugra
Claraaaaaa..๐Ÿ’•๐Ÿ™†โ€โ™€๏ธ :
Sukaa jetsqy gara gara aa iky
2026-08-15 03:23:14
0
kakang_i4m
i4m_ :
sudah lewat masanya ๐Ÿ˜‹
2026-07-12 16:44:40
0
ihsan5239
ZX25R๐Ÿค™๐Ÿค™๐Ÿค™ :
๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€
2026-07-14 04:01:43
0
kasrakas099
M 4 DZ :
@ALI RIDHO impian kah?
2026-07-13 15:01:30
0
masbiii19
Mas Bian ๐Ÿ‡ฒ๐Ÿ‡พ :
๐Ÿคฒ๐Ÿป๐Ÿคฒ๐Ÿป๐Ÿคฒ๐Ÿป๐Ÿคฒ๐Ÿป๐Ÿคฒ๐Ÿป
2026-07-16 04:16:32
0
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5 ways OCD makes back-to-school way harder (and how to combat it): 1๏ธโƒฃ Getting stuck rereading assignments because youโ€™re scared you missed something: You might read the same paragraph or instructions over and over because you donโ€™t feel certain you understood them correctly. Try this: Practice moving on after reading something once or twice, even when your brain tells you to check again. You donโ€™t have to feel 100% certain before continuing. 2๏ธโƒฃ Taking forever to finish assignments because they have to feel โ€œjust rightโ€: Rewriting sentences, redoing problems, or constantly tweaking your work can turn a quick assignment into hours. Try this: Set a reasonable stopping point ahead of time and submit the assignment even if it still feels imperfect. 3๏ธโƒฃ Avoiding participating because youโ€™re scared of saying the wrong thing: You might rehearse an answer repeatedly, stay quiet even when you know the answer, or avoid presentations because youโ€™re afraid of making a mistake or embarrassing yourself. Try this: Give yourself permission to participate without rehearsing exactly what youโ€™ll say first. 4๏ธโƒฃ Spending hours replaying interactions with classmates or teachers: After class, you might analyze something you said, someoneโ€™s facial expression, or the tone of an interaction to figure out whether you did something wrong. Try this: Notice the urge to mentally review the interaction and practice leaving the question unanswered instead of trying to figure it out. 5๏ธโƒฃ Your morning routine becomes filled with checking and repeating: Getting out the door can take much longer when youโ€™re repeatedly checking your backpack, rereading your schedule, changing clothes, or making sure you didnโ€™t forget something. Try this: When you notice the urge to check again, practice leaving anyway and allowing the โ€œwhat if I forgot something?โ€ feeling to come with you instead of trying to make it disappear first. Going back to school can bring a lot of uncertainty, new routines, social situations, and pressure, which can give OCD plenty of opportunities to demand more checking, reassurance, avoidance, or certainty. If OCD is making school harder than it needs to be, specialized treatment can help you learn how to respond differently to those urges. Book a free call with our team using the link in our bio to learn more and get started today. #ocd #ocdawareness #intrusivethoughts #ocdproblems #school
5 ways OCD makes back-to-school way harder (and how to combat it): 1๏ธโƒฃ Getting stuck rereading assignments because youโ€™re scared you missed something: You might read the same paragraph or instructions over and over because you donโ€™t feel certain you understood them correctly. Try this: Practice moving on after reading something once or twice, even when your brain tells you to check again. You donโ€™t have to feel 100% certain before continuing. 2๏ธโƒฃ Taking forever to finish assignments because they have to feel โ€œjust rightโ€: Rewriting sentences, redoing problems, or constantly tweaking your work can turn a quick assignment into hours. Try this: Set a reasonable stopping point ahead of time and submit the assignment even if it still feels imperfect. 3๏ธโƒฃ Avoiding participating because youโ€™re scared of saying the wrong thing: You might rehearse an answer repeatedly, stay quiet even when you know the answer, or avoid presentations because youโ€™re afraid of making a mistake or embarrassing yourself. Try this: Give yourself permission to participate without rehearsing exactly what youโ€™ll say first. 4๏ธโƒฃ Spending hours replaying interactions with classmates or teachers: After class, you might analyze something you said, someoneโ€™s facial expression, or the tone of an interaction to figure out whether you did something wrong. Try this: Notice the urge to mentally review the interaction and practice leaving the question unanswered instead of trying to figure it out. 5๏ธโƒฃ Your morning routine becomes filled with checking and repeating: Getting out the door can take much longer when youโ€™re repeatedly checking your backpack, rereading your schedule, changing clothes, or making sure you didnโ€™t forget something. Try this: When you notice the urge to check again, practice leaving anyway and allowing the โ€œwhat if I forgot something?โ€ feeling to come with you instead of trying to make it disappear first. Going back to school can bring a lot of uncertainty, new routines, social situations, and pressure, which can give OCD plenty of opportunities to demand more checking, reassurance, avoidance, or certainty. If OCD is making school harder than it needs to be, specialized treatment can help you learn how to respond differently to those urges. Book a free call with our team using the link in our bio to learn more and get started today. #ocd #ocdawareness #intrusivethoughts #ocdproblems #school

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