@vanja.moves: 10 moves I do every morning for mobility ✅ Morning mobility routine. Daily mobility drills. Stiff joints fix. Mobility for beginners. #mobility #morningroutine #mobilitytraining #stretchdaily #movesmethod

Vanja Moves
Vanja Moves
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Region: FR
Sunday 12 July 2026 16:38:19 GMT
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thrumyeyes23
RENEE :
Great moves I will try !!!! And btw this is one of my fave songs and it’s perfect for your video 💪🏼🙌🏼🙌🏼✌🏼❤️💯💯💯
2026-07-13 13:28:53
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chibeebaby
Chibee The Gray Catsby :
These might be a little too advanced for me, but I’m gonna work on them. Thank you for posting these because this is something I want to build up to doing effortlessly every morning. I’m having so many issues with stiff hips, soreness, my plantar fasciitis is back because I’m not stretching my calves enough, I just had major ankle surgery at the end of January and everything is just so out of whack and it hurts to walk.
2026-07-13 00:07:44
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moodymermaid1
Moody Mermaid :
How in the world do you do number 6? I’m old! Can I obtain this level of mobility?
2026-07-12 17:42:32
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fly.on.the.wall47
fly on the wall :
how many times per move?
2026-07-12 19:39:38
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