@becky_bfit: butter chicken bowls 🤤 not traditional, just my spin! absolutely delicious and slightly lighter 🤌🏼 Ingredients (serves 4): For the chicken marinade: 800g boneless, skinless chicken thighs (or breast), cut into bite-sized pieces 2 tsp garam masala 1 tsp smoked paprika 1 tsp ground cumin 1 tsp ground coriander 0.5 tsp turmeric 1 tsp salt 0.5 tsp pepper 1 tbsp lemon juice 150g 0% Greek yogurt For the curry sauce: 1 tbsp butter 1 tsp olive oil 1 onion, finely diced 3 garlic cloves, minced 1 tbsp grated fresh ginger 2 tbsp tomato purée 400 g passata 1 tsp garam masala 1 tsp paprika 0.5 tsp cumin 0.5 tsp chilli powder 100ml light cream (or single cream) 100g 0% Greek yogurt Salt to taste To serve: 1 cup dry basmati rice Fresh coriander Mango chutney Naan Mint yoghurt #butterchicken #lighterbutterchicken #highproteindinner #highproteindinneridea #highproteindinners

BECKY | HIGH PROTEIN RECIPES

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Sunday 12 July 2026 17:52:55 GMT