@allyfts: my updated back and biceps routine 😌 @YoungLA for Her @Gymshark Women #gymgirlies #upper #GymTok #girlswholift

rufgs3x :

Natural athletic silhouette hits different 🥰

Maddy <3 :

me watching this fr

sophie hutson :

you look incredible

Divya Verma :

i am 5’1 and its impossible to find creators with similar proportions. can you break down how you were able to put on muscle so fast without gaining excess fat?

G | NICU IV RN :

what is your BFP, if you know?? this is insaneeeee

bree ୨୧ :

girlllll😍😍😍

Wendy 💋 :

Wait this is my goal , you look amazing

Faith Wong :

you’re so unreal

alexa christensen :

she’s a strong baddie

Tori :

So mother 😍😍

𝐤𝐚𝐚𝐢𝐭𝐥𝐲. :

GORGEOUS

Scarlett Hofstee :

This is great, but you have a lot of focus on your lats and not much on your middle back or lower back you could substitute one of the rows for back extensions or do pull-ups because they target the entire back

ryleigh nicole :

YESSS GET IT

amalia 𝜗𝜚 ࣪˖ ִ𐙚 :

jasminewhitakerfit :

Insane 😍😍

ur_paauulaa :

quiero estar así pero sigo en definición 🥲

Selah :

QUEEENNNN

Kay ★💫 :

How tall are you?

trishacos :

What’s your weight queen😍

k 😹 :

HII WHATS UR WORKOUT SPLIT??