@joe.drummer.boy: The secret to aging well is mindset. 🌞 And having a positive outlook is so much easier when you have an exercise program you enjoy doing. See the one I love doing, saved my life, and now I've taught thousands like you over at ClubQigong.com (link in bio, which you can reach by tapping my name). 🙏♥️✨ #exercise #aginggracefully #seniorcitizen #wellness #seniors
I have definitely improved. I just turned 72 I am raising 3 grand kids and I fell like I’m still in my 40s.
2026-07-23 04:18:34
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Crroh2025 :
The ancients didn't lift weights did they? I use techniques like, Qigong, or Tai chi combined ancient mind/body movements that cause the frequency of the Qi to be more present in your everyday life, balanced mentally and physically.
2026-07-23 16:45:32
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user6691941641046 :
Soon to be 77. I agree with you. Finally have time to take care of myself mentally and physically.
2026-07-13 14:48:56
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mrsanchez303 :
Words are powerful! Every thought you speak into the universe holds the energy to shape your reality
2026-07-13 04:29:33
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Dave :
I think pickleball has changed so many people’s lives in the senior group because of the exercise and the connection with people
2026-07-13 01:36:26
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Raffo313$ :
Look at Mick Jagger, Ringo and even Keith
2026-07-13 03:02:35
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Bunky77 :
I’m 62. I ride my bike 12 miles a day, 5 days a week. I go to the gym 4-5 days a week. I have 6 pack abs. Yup.
2026-07-13 17:37:40
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user lettyj26 :
Thank You so much for All You do . Wishing You the Best 🫶
2026-07-13 02:02:53
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mybobette :
I agree. I’m mid 60s, don’t think about my age (or others) and focus on simply having a lovely life. 🥰
2026-07-13 15:26:58
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Elena Casanova :
I absolutely agree.
2026-07-13 01:10:53
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Renata Renner :
Yes, like a very good wine!
2026-07-13 01:15:49
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annie.pruana :
Better than ever here, have a new business at 67. Aging is a gift
2026-07-13 20:23:29
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kimm711 :
Good one thanks
2026-07-13 03:32:30
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HappyLyonKat :
Peace thank you this makes sense right? It’s consciousness what you believe and we can change
2026-07-12 23:37:35
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GothMama 🖤🦇 :
I feel amazing at 47! Feel the best I’ve ever have in my life
2026-07-14 02:22:41
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Theta Mind :
positive views on aging for which seniors
2026-07-13 17:07:58
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Sheilashopsnonstop :
Absolutely
2026-07-13 17:08:06
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Raffo313$ :
I am 71 and never have felt better. I deliver packages for amazon. I walk as fast as I use to. Even lifting 50lbs. I believe it’s about my spiritual awareness and consciousness
2026-07-13 03:04:23
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Krayon :
💯💯💯 it’s true. I’m 74 and I’ve never felt better or stronger. Physically, mentally and emotionally. Now that I’m retired, I have the time to do all the things I need to do to make myself better. It’s never too late 🙏🏻❤️
2026-07-12 23:56:26
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user1689443098008 :
Truth
2026-07-13 11:59:49
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suetruman411 :
This is a more hopeful, positive way to look at aging.
2026-07-13 09:36:27
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Donna Gordon :
I really needed this. I recently turned 67 and have spent the last 2 years caring for my father who passed recently at 90. Watching him decline has had an impact on my view regarding aging in a negative way.
2026-07-13 02:58:06
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Polly & Molly Aging Well Coach :
Exactly! It’s a mindset & a consistent routine. Great advice.
2026-07-13 10:17:52
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Painting Your Soul :
This is me… aging backwards . Completely your mindset !!
2026-07-13 15:37:21
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lollygagging in LV🐾 :
l o v e this ❤️
2026-07-13 00:24:00
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