@natty__daddy: WHAT I WISH SOMEONE TOLD ME ABOUT DEADLIFTS PT III | SETUP | • feet around hip-width apart, but wherever you feel most powerful ✅ • rib cage stacked over pelvis and abdomen braced and expanded ✅ • shoulders roughly over the bar ✅ • hips back, chest down ✅ | EXECUTION | • brace core ✅ • pull slack out of bar ✅ • hips come forward and chest rises simultaneously ✅ | DON'T | • forget to brace 🚫 • let hips rise before chest 🚫 #deadlift #exercisetutorial #glutes #back #trainertips