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@fashionableclothing718: Lightweight, breathable, and made for summer.#trunks #shorts #usastyle #fyp #OOTD

RUITONG CLOUD TRADING LIMITED
RUITONG CLOUD TRADING LIMITED
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Monday 13 July 2026 15:00:00 GMT
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how to sneakily improve your dads gut health… ad @Holland & Barrett (serves x2) you’ll need: - 200g full fat cottage cheese - 2tsp Holland & Barrett Inulin Powder - 2 eggs - 1tsp vanilla extract - 3tbsp honey / maple syrup - 4-5 heaped tbsp plain flour - 2tsp baking powder - a handful of sultanas (optional) - 2tbsp butter for frying (to serve): - full fat greek yogurt - 2x bananas, sliced lengthways - 1tbsp butter for frying - Holland & Barrett Omega Mix - honey method: 1. begin by mixing the cottage cheese, inulin powder (for added fibre), eggs, vanilla extract, honey (or maple syrup), flour and baking powder in a medium sized bowl until thoroughly combined. use a whisk to ensure there are no lumps of flour remaining. 2. in a medium sized pan, melt 1tbsp of the butter and ensure the pan is evenly coated. 3. on a medium to low heat, dollop about 2tbsp of pancake batter into 4 circular rounds onto the pan. 4. sprinkle a handful of sultanas on the pancakes at this point if you wanted! 5. fry for about 4-5 minutes or until golden brown. carefully flip over and fry for another few minutes until both sides are golden and the pancakes are cooked through (it’s best to do this on a lower heat as they are quite thick so we want them to be completely cooked!). 6. repeat these steps until all the pancake batter has been used. 7. in a seperate pan, melt the rest of the butter (for the bananas) on a medium heat. 8. place the banana slices face down onto the pan and leave them to sizzle for a few minutes (untouched) until golden. 9. carefully flip over and fry for another couple minutes until golden and caramelised on each side. remove from the heat. 10. once the pancakes are all cooked, serve in a stack. 11. top with a dollop of greek yogurt and place your caramelised bananas right on top. 12. sprinkle with a handful of the omega mix and finish with a drizzle of honey… enjoy!🥞 #breakfast #yogurt #guthealth #cottagecheese #pancakes
how to sneakily improve your dads gut health… ad @Holland & Barrett (serves x2) you’ll need: - 200g full fat cottage cheese - 2tsp Holland & Barrett Inulin Powder - 2 eggs - 1tsp vanilla extract - 3tbsp honey / maple syrup - 4-5 heaped tbsp plain flour - 2tsp baking powder - a handful of sultanas (optional) - 2tbsp butter for frying (to serve): - full fat greek yogurt - 2x bananas, sliced lengthways - 1tbsp butter for frying - Holland & Barrett Omega Mix - honey method: 1. begin by mixing the cottage cheese, inulin powder (for added fibre), eggs, vanilla extract, honey (or maple syrup), flour and baking powder in a medium sized bowl until thoroughly combined. use a whisk to ensure there are no lumps of flour remaining. 2. in a medium sized pan, melt 1tbsp of the butter and ensure the pan is evenly coated. 3. on a medium to low heat, dollop about 2tbsp of pancake batter into 4 circular rounds onto the pan. 4. sprinkle a handful of sultanas on the pancakes at this point if you wanted! 5. fry for about 4-5 minutes or until golden brown. carefully flip over and fry for another few minutes until both sides are golden and the pancakes are cooked through (it’s best to do this on a lower heat as they are quite thick so we want them to be completely cooked!). 6. repeat these steps until all the pancake batter has been used. 7. in a seperate pan, melt the rest of the butter (for the bananas) on a medium heat. 8. place the banana slices face down onto the pan and leave them to sizzle for a few minutes (untouched) until golden. 9. carefully flip over and fry for another couple minutes until golden and caramelised on each side. remove from the heat. 10. once the pancakes are all cooked, serve in a stack. 11. top with a dollop of greek yogurt and place your caramelised bananas right on top. 12. sprinkle with a handful of the omega mix and finish with a drizzle of honey… enjoy!🥞 #breakfast #yogurt #guthealth #cottagecheese #pancakes
Toan ae oi #saurieng #durian #miềntây
Toan ae oi #saurieng #durian #miềntây

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