@mindfulmommovement: For the past year, I slowly lost myself. Somewhere between motherhood, stress, work, and pouring into everyone else, I stopped pouring into me. I gained 30 pounds, fell out of my routines, and felt disconnected—not just physically, but mentally and spiritually too. This isn’t a quick weight-loss challenge or a “bounce back.” It’s my journey back to alignment. Back to choosing myself. Back to honoring the body God gave me. Back to building strength from the inside out. For the next 12 weeks, I’m documenting everything—the workouts, the meals, the hard days, the wins, the setbacks, and the healing. If you’ve ever felt like you’ve lost yourself in motherhood or life, you’re not alone. Let’s rebuild together. 🤍 Day 1 of my Natural Mommy Makeover starts now.#postpartumrecovery #postpartumjourney #diastasisrecti #weightlossmotivation #natrualmommymakeover

Jas | Postpartum Recovery

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Monday 13 July 2026 13:11:46 GMT