You1stlondon
Region: GB
Monday 13 July 2026 13:21:37 GMT
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this is my day 2
2026-07-14 19:50:26
2
Elias :
Dont do this nonsense it doesn’t target any fat you want either go eat healthy be more outside sleep well sprint a lot to gain more boost and overall cycling or boxing sports or intense training cuts sodium but fat? Comes from time not from one exercise
2026-07-14 20:46:52
0
iamred64 :
Don’t listen to Ellis. 20% workout, 80% nutrition. I have been doing his exercises in the morning 4 times each, three days a week. Finally hit my goal for weigh, working on toning now. Results…I got them.
2026-07-15 15:37:34
1
argen🇦🇷🇦🇷 :
how many weeks for the change
2026-07-13 13:30:53
1
Mi Reyna1011 :
🔥
2026-07-13 13:25:36
2
mela58ba :
Gibt ihn auf YouTube? Weiß das jemand?
2026-07-13 22:03:32
1
Mutimba2 :
Thank you I didn’t ♥️💯💯💯
2026-07-13 17:49:11
1
小卜 :
真的很好，做了一個小時 出了一身汗水👍
2026-07-13 23:29:11
1
❤❤❤❤❤❤❤🧡🧡💛💛 😍😍♥️♥️ :
🥰🥰🥰
2026-07-13 22:31:54
1
Juan Lopez :
😊
2026-07-13 14:22:46
1
🪴LATIF🪴 :
👍
2026-07-13 13:46:42
0
Rifky Alfawwaz :
😳😳😳
2026-07-15 02:40:42
0
Yan Naing :
💚💙💛
2026-07-13 13:40:10
0
💕ŞMGYT💞 :
👍
2026-07-15 02:05:06
0
Jamelle Sanders :
💪🏾
2026-07-14 12:27:50
0
Ghulaam Akbar :
🥰🥰🥰
2026-07-14 19:47:54
0
Marion :
🥰
2026-07-14 11:40:52
0
Małgorzata Sobczak :
😃🫶🍀
2026-07-13 19:23:35
0
namala talent :
🥰🥰🥰
2026-07-15 21:19:10
0
genesis :
👍👍👍
2026-07-16 02:14:17
0
Nomi Khan insha :
🥰🥰🥰
2026-07-16 15:54:52
0
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