@brianaleaf: 🚨👉 30G PROTEIN COTTAGE CHEESE CINNAMON ROLL BAKE 👈🚨 This tastes like a cinnamon roll... but packs 30g of protein per serving! 🤯 Perfect for meal prep, breakfast, or a healthy dessert. 🍽️ Makes: 6 servings 🛒 Ingredients 2 cups low-fat cottage cheese 1 cup nonfat Greek yogurt 1 cup rolled oats 2 scoops vanilla protein powder ¼ cup oat flour 2 eggs ½ cup liquid egg whites 2 tbsp sugar-free maple syrup 1 tsp vanilla extract 1½ tsp cinnamon 1 tsp baking powder Pinch of salt 🤍 Protein Glaze ½ cup nonfat Greek yogurt 1 tbsp sugar-free maple syrup ½ tsp vanilla extract Optional: 1 tsp sugar-free cheesecake pudding mix 👩‍🍳 Directions 1. Preheat oven to 350°F and lightly grease an 8×8 baking dish. 2. Blend the cottage cheese until smooth. 3. In a large bowl, whisk together the cottage cheese, Greek yogurt, eggs, egg whites, maple syrup, and vanilla. 4. Stir in the oats, oat flour, protein powder, cinnamon, baking powder, and salt until well combined. 5. Pour into the prepared baking dish and smooth the top. 6. Bake for 30–35 minutes, or until the center is set and the top is lightly golden. 7. Mix together the glaze ingredients and spread over the warm bake. 8. Sprinkle with extra cinnamon and enjoy! 💪 Approximate Macros (Per Serving): 300 Calories | 30g Protein | 25g Carbs | 6g Fat 📦 Storage Store covered in the refrigerator for up to 5 days. Reheat individual slices in the microwave for 20–30 seconds. Freeze individual portions for up to 2 months for an easy grab-and-go breakfast. ✨ Optional Toppings • Chopped walnuts or pecans • Extra cinnamon • Sugar-free maple syrup • Fresh berries ❤️ Save this recipe for later and follow for high-protein meals that actually taste amazing! #highprotein #proteinrecipes #cottagecheese #healthybreakfast #mealprep

Briana Berg | Wellness Journey

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Monday 13 July 2026 13:51:17 GMT