@jamselz: As I continue working with the National Academy of Sports Medicine @NASM educate trainers about working with clients who have obesity, one message comes through clearly: people want a trainer who understands them. Clients want someone who is knowledgeable about obesity, movement, exercise modifications, and the realities of starting or continuing a fitness journey in a larger body. They want someone who listens without judgment and treats them with empathy and respect. They also want fitness to feel enjoyable. A good trainer should help clients discover activities they genuinely like instead of forcing everyone into the same workout plan. Movement is much easier to continue when it feels rewarding and fits the person’s life. Most importantly, clients want to feel safe. They need a trainer who pays attention to mobility, physical limitations, exercise technique, and injury prevention while still helping them make meaningful progress. People who have obesity do not need shame or punishment disguised as coaching. They need a knowledgeable professional who will meet them where they are and help them move forward safely. If you are looking for individual coaching, additional support, or help finding the right trainer, you are always welcome to reach out to me directly. Be sure to follow for more fitness tips, obesity education, and support for building a healthier life. #ObesityTraining #ObesityFitness #ObesityCoaching #ObesitySupport #ObesityEducation

Jamie Selzler ⬇️ 370lbs

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Region: US

Monday 13 July 2026 16:45:00 GMT