Dessa
Region: US
Monday 13 July 2026 15:12:46 GMT
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case :
How tall ?
2026-07-14 22:03:00
0
Westmo :
Push your hips back and squat a little as you do a front relaxed lat spread so your quads pop with your upper body as well, scoop your elbows forward so the lats flair as well in a front double bi. Mid section is phenomenal, good core engagement! Keep up the hard work!
2026-07-13 16:35:55
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aimsforit :
Goals
2026-07-13 18:04:07
0
thedude :
2026-07-13 15:17:17
0
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