@helenapascoevisser: There’s nothing quite like a slow-cooked, rich 🍅 bredie to warm up the day. Tender meat, and a thick, sweet-and-tangy tomato gravy that’s been simmering to perfection. Grab the rice, because you're going to want to soak up every last drop of this sauce! 🍲 Recipe: 1kg lamb pieces 7 potatoes , peeled and quartered 3 onions, peeled and chopped 200g tomato paste 4 Tbs oil Salt & pepper to taste 3-4 Tbs sugar Method. Add oil to a pot and once heated add onions . Brown onions then add lamb and garlic. Allow lamb to brown. Add tomato paste,sugar and a cup of water. Simmer until meat is tender. Add potatoes, salt and pepper. Add a cup and a half of water and cook on high until potatoes are soft. #recipesoftiktok #foodtiktok #Foodie #food #mzansifoodie

Helena Visser 🇿🇦

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Region: ZA

Monday 13 July 2026 16:02:17 GMT