@thearenagym: In this boxing training clip, The Arena's Boxing Coach Joe Vargas walks a southpaw fighter through a devastating 3-punch combo, starting with the overhand punch. The key to power is loading the hips and turning them through the punch — but the real technique lesson here is what happens after the punch lands (or misses). Coach emphasizes getting your head off line during the follow-through, since leaving your head on line is a common mistake that leaves you wide open to get countered if the overhand whiffs. Once the weight shifts onto the lead leg from that follow-through, the fighter explodes off it with a powerful uppercut — using the rebound momentum from the overhand to generate serious power without wasting energy. This is boxing technique at its finest: chaining punches together so each one loads the next. After a few reps, coach adds a lead hook right after the uppercut, rounding out a fluid, fight-ready combo. Great boxing training example of power generation, head movement, and combo flow for southpaws and orthodox fighters alike. 🥊 Save this for your next sparring session! The Arena offers a variety of Combat Sports, Fitness, Martial Arts and Self-Defense instructional videos in Boxing, Jiu Jitsu, Kickboxing, MMA, Muay Thai, Strength & Conditioning, and Wrestling. Watch our videos and learn to fight! For more info about us, check out our website: https://thearenagym.com/ #boxing #boxingtraining #boxingtechnique #boxeo #boxeomexicano #boxeoprofesional

THE ARENA
THE ARENA
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Region: US
Monday 13 July 2026 17:37:07 GMT
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yg.bignaplugg
YG BIGNAPLUGG👽 :
coach come train me in Nigeria🥺😳
2026-08-07 20:14:55
1
siouxboy25
Siouxboy :
LOOKIN GOOD STAY FOCUSED 💪
2026-07-13 18:54:36
26
rene.garza29
Rene Garza :
Great coach, Great coach !!!
2026-07-15 03:32:45
6
ediorajab
ediorajab Rajj7 :
where can get you my lovely coach
2026-07-13 17:41:04
5
william.moates
Old man muscle :
Yep yep
2026-07-15 23:32:25
1
kyandikaboxingclub
KYANDIKA BOXING CLUB/WAKISO :
so 👍
2026-08-22 09:18:08
0
kasulemuhamed1
salongo Muhammad :
good chorch
2026-08-18 03:49:22
0
thetrendcartpk
👉TrendCart.pk :
i am learning in free☺️
2026-07-14 13:24:57
3
damduk60
DAMDUK :
beautiful 😍😍 I like the power keep it up
2026-07-14 13:44:30
3
ruds2221
Rud Recanati222 :
that is true
2026-07-13 18:51:52
1
big.blazing.eyes.t
BIG BLAZING TMTA dom :
very good coach
2026-08-12 12:31:24
0
bushhoor
Boxing-Wearhouse :
amazing skills coach 🔥
2026-07-14 06:19:56
0
saheedsauban
Saheedsauban :
Good job
2026-08-11 16:34:33
0
user9791728964293
user9791728964293 :
OK
2026-07-22 18:15:06
0
edwinochieng491
Edwin Ochien'g :
Big up.
2026-07-31 19:55:21
0
kevinjga93
moonrock :
Ese hermoso golpe lo tira ruslan promondikov 👌🏼👌🏼👌🏼
2026-07-25 05:53:21
0
octavioafonso880
limabb :
💪💪💪
2026-07-17 13:15:14
0
.vermilli0n
vermillion :
white fang lol
2026-07-19 19:19:55
0
hectorhernandez4646
HectorHernandez :
good coach
2026-08-17 02:37:03
0
combatque
Combatque :
Coach, can you display this on the other side vs south paw? Thanks
2026-07-14 00:48:56
2
user52923718692782
endriu :
👍👍👍
2026-07-13 21:18:52
1
osvatboxingteam
Oșvat Boxing Team :
💯💯💯💯💯
2026-07-13 22:18:20
1
user57297636
Ramiro Cortez :
🥰🥰🥰
2026-07-14 03:07:02
0
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