Acadia
Region: CA
Monday 13 July 2026 19:37:23 GMT
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xime ruby :
hey so like ily & you put me on cream of rice and the knowledge of carbloading before a workout
2026-07-14 00:14:05
82
kittykattuna :
what if I work out at like 7am tho
2026-07-14 00:15:43
365
#1 :
When I had 3 rice cakes, a little peanut butter and a banana…I felt like I could run across the US
2026-07-14 04:54:17
36
💲🧼🤑 :
u da real carb✌️
2026-07-13 19:39:31
88
steenz :
thank you queen
2026-07-14 06:57:48
0
Little Darling :
my favorite pre workout snack//meal is a slice of homemade sourdough with almond butter on top, some sliced fruit on top and a drizzle of honey. ill dip that in a cup of yogurt. does AMAZING work.
2026-07-13 23:11:06
49
patrick :
I never know what to eat or when to eat it before working out. I can def tell I can never go as hard as I want.
2026-07-13 19:54:40
8
lvrgirl :
finding this out was an ABSOLUTE GAME CHANGER
2026-07-14 05:07:54
11
Alexa25ruez :
Same. I lift so much more weight now.
2026-07-14 05:02:00
1
Bambi (Joe) 🧸🫧 :
I don’t like eating before working out; makes me feel nauseous regardless of how many hours have passed so I always workout fasted. Personally I don’t see a difference at all performance wise compared to when I would use pre workout or eat simple carbs
2026-07-14 05:53:18
4
🇺🇸 :
I’m so glad hearing that maple syrup is also good for carb loading bc I was just putting that shit on my rice cakes to cover up the taste of the honey 😭
2026-07-14 02:56:09
6
Gaia :
maple syrup is for boss gains
2026-07-13 19:56:12
13
Reem :
YESSS. LISTEN TO HER! learned the HARD WAY as well!! 🧑🏻🩰💪🏽🧚🏻♀️
2026-07-14 04:38:13
3
Aaron Hallett :
Some bullshit in a bowl is the key 🤣
2026-07-14 02:29:16
2
Jay :
how long before your workout? sometimes i feel sick even if it’s an hour before hand.
2026-07-14 04:25:15
0
Den🐍el :
meal inspired by you
2026-07-14 03:47:34
2
soygabo_ :
If you prioritize carbs, you are a boss
2026-07-13 21:13:28
9
yesi 💌 :
I’ve been lifting for 10 years and can lift pretty heavy but growing my glutes has felt nearly impossible. It took me this long to realize that I wasn’t eating enough carbs so I’ve recently started eating more and I’m praying I finally see gains lol
2026-07-14 05:44:18
2
vi 7\ :
what carbs do you reccomend to eat
2026-07-13 23:03:21
4
vel :
What is the ultimate carb slop meal
2026-07-14 04:27:23
1
𝓑𝓻𝓲ꨄ :
How do u say ur name?
2026-07-13 19:43:00
0
fi :
this color suits you well
2026-07-14 00:30:25
2
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