Conc
Region: US
Monday 13 July 2026 20:51:20 GMT
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ZUSHI :
I went from 215 down to 176 in 2 weeks boxing workouts different
2026-07-14 00:03:43
199
Jesse :
If you’re training hard. It’s easy.
2026-07-13 22:34:32
1250
MANSORY :
arguing with a world champion
2026-07-14 01:51:37
1805
Lacynco Carvalesh :
How u gon question a professional 4x world champ
2026-07-14 04:06:59
47
Heamo Dehar :
bro deen hes tryna help you and share his expertise and your there arguing with him
2026-07-13 22:23:17
253
I :
Forgetting this man is a 4 time world champion….. 4 TIME!!!!
2026-07-14 03:06:45
7
SUAVE :
how do i gain 10 lbs a week tho…
2026-07-14 03:57:48
25
young LB :
its funny, I just started training for mma again after years. and I lost 9 pounds just last week. its possible
2026-07-14 03:47:28
6
OchoCinco :
its 70% clean eating 30% hard training
2026-07-13 23:41:34
268
nikkietoyou :
And he not lying I was on it locked in. Went from 301 to 189
2026-07-14 03:39:26
4
Lil_Daddy21 :
Hey said I can’t lose 10 lbs a week so ain’t gonna way nothin 😭😭😭🤣🤣🤣🤣🤣
2026-07-14 11:37:15
1
Alex Reed :
I would trust him but he just not explain it right
2026-07-14 07:39:48
2
Jbrown07 :
Wish i could do this, but i have to work and take care of my kids
2026-07-14 00:27:44
17
Mooremoneymooreprobz :
I’m 70 lbs down now, AB got me inspired
2026-07-14 04:06:06
19
Hector :
I look like AB right now
2026-07-14 01:48:57
15
rumistan4 :
But I thought you can’t lift weights twice in a row?
2026-07-13 22:54:48
16
Mama Jessy :
The sober Ab is too serious but I like it
2026-07-14 06:48:33
9
onlypresence0 :
I ain’t gonna weigh nothing 😂
2026-07-14 06:47:58
0
chen-qi :
The healthy way
2026-07-14 07:48:30
0
JoeyBag0Donut$ :
Add the carnivore diet into the mix you gon lose 20 pounds a week😂
2026-07-14 06:00:34
0
18_He Whakaputanga_35 :
Listen to the guy thats been there
2026-07-14 07:29:24
0
wooooohooooooo95 :
ab locked in
2026-07-14 05:53:54
0
Cheszy Ches :
You loose fat and maintain your muscles with daily protein intake
2026-07-14 07:16:45
0
VEER😵💫♨️ :
w Adrien
2026-07-14 02:53:13
0
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