@diegodwarka: Stop doing high pulls like this… 👇 If you want explosive high pulls, focus on these cues: False grip Shoulder-width grip Bend the bar Straight legs & pointed toes Pull the bar to your hips Small technique changes = bigger results 📈 Save this before your next pull session ✅ @optimumnutrition_it @GORNATION #calisthenics #pullup #gym #highpullups #fyp

Diego Dwarka

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Monday 13 July 2026 20:54:27 GMT

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Comments

Mike Jones :

I did 10 today 38 200lbs

2026-07-15 03:44:28

train.with.joey :

Great now I just need to be able to do a pull up 😅

2026-07-14 18:32:56

heavymangle :

We actually folding legs up cause the bar isn’t high enough

2026-07-14 19:08:18

jackweil24 :

bro its hard with legs straight

2026-07-14 14:59:33

Hugo23🇮🇱 :

Dude what beginners are doing high pull-ups ✌🏿😭

2026-07-13 21:41:43

Zay :

This is short people propaganda I need to bend my legs or I’m just standing up at that point😂

2026-07-14 21:14:37

johNNy :

👍👍👍👍👍

2026-07-14 12:20:08

Omarion :

Hard work never lies. Keep grinding, bro

2026-07-14 06:19:06

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