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@achadinhos.para.casa2026: 🚨 Buquê de 24 rosas com folhagem ‼️por R$29,99

Achadinhos Necessários ❤️ 2026
Achadinhos Necessários ❤️ 2026
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Region: BR
Monday 13 July 2026 22:19:55 GMT
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Lighter Pumpkin Cream Cheese Muffins ✨ Why drop $$$ (and calories) at a coffee shop when you can make these cozy, lighter muffins at home? 🧡🍂 Perfectly spiced, creamy cheesecake center, and that pumpkin seed crunch. 🛒 Ingredients Wet: 🎃 15 oz pumpkin puree 🍯 1/3 cup monk fruit sweetener 🌿 1 tbsp vanilla extract 🥚 2 eggs, whisked 🧈 2 tbsp light butter Dry: 🌾 2 cups flour 🥄 1 tsp baking soda 🥄 1/2 tsp baking powder 🧂 Pinch of salt 🍂 2 tsp cinnamon 🍁 2 tbsp pumpkin pie spice Cream Cheese Mixture: 🧀 8 oz light cream cheese 🍯 1/4 cup monk fruit sweetener 🌿 1 1/2 tsp vanilla extract Topping: 🎃 Raw pumpkin seeds ⚡ Quick Instructions 1️⃣ Mix wet ingredients. 2️⃣ Fold in dry. 3️⃣ Scoop 2 heaping tbsp into lined muffin tin. 4️⃣ Make a small well + fill with cream cheese mix. 5️⃣ Sprinkle pumpkin seeds. 6️⃣ Bake 350°F × 25 mins. 7️⃣ Cool a few mins & enjoy! 📊 Macros (per muffin, makes 11): • Calories: ~180 • Protein: 7g • Carbs: 20g • Fat: 8g
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