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@.hifz: #المشاويه #الدواسر #الوضح #كحيلان

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Tuesday 14 July 2026 00:18:20 GMT
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A quick, budget-friendly Italian one-pot pasta that's kid-friendly and easy to prepare, packed with fresh vegetables and lean protein. Ingredients: - 1 lb ground turkey - 8 oz pasta (penne or fusilli) - 2 cups fresh spinach, chopped - 1 cup cherry tomatoes, halved - 3 cloves garlic, minced - 1 small onion, diced - 1/2 cup grated Parmesan cheese - 2 tbsp olive oil - Salt and pepper to taste Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and minced garlic; sauté until translucent, about 2 minutes. 3. Add ground turkey; cook until browned and cooked through, about 5-7 minutes. 4. Add pasta, cherry tomatoes, and 4 cups water to the pot. 5. Bring to a boil, then reduce heat and simmer until pasta is al dente, about 10 minutes, stirring occasionally. 6. Stir in chopped spinach, cook until wilted, about 2 minutes. 7. Season with salt and pepper to taste. 8. Stir in grated Parmesan cheese until melted and combined. 9. Serve hot, optionally garnished with additional Parmesan. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Italian one-pot pasta that's kid-friendly and easy to prepare, packed with fresh vegetables and lean protein. Ingredients: - 1 lb ground turkey - 8 oz pasta (penne or fusilli) - 2 cups fresh spinach, chopped - 1 cup cherry tomatoes, halved - 3 cloves garlic, minced - 1 small onion, diced - 1/2 cup grated Parmesan cheese - 2 tbsp olive oil - Salt and pepper to taste Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and minced garlic; sauté until translucent, about 2 minutes. 3. Add ground turkey; cook until browned and cooked through, about 5-7 minutes. 4. Add pasta, cherry tomatoes, and 4 cups water to the pot. 5. Bring to a boil, then reduce heat and simmer until pasta is al dente, about 10 minutes, stirring occasionally. 6. Stir in chopped spinach, cook until wilted, about 2 minutes. 7. Season with salt and pepper to taste. 8. Stir in grated Parmesan cheese until melted and combined. 9. Serve hot, optionally garnished with additional Parmesan. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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