@theholisticpsychologist: No trigger is as painful as someone overlooking you

Dr. Nicole LePera
Dr. Nicole LePera
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Region: US
Tuesday 14 July 2026 03:02:25 GMT
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biggmaomao
KeyLoyalGame :
When I say I have a routine daughter goes to bed at the same time everyday at 8pm and you call me everyday at 8pm 😅🥴
2026-07-16 12:13:04
1
vanossganing2397
Amber :
also being left out
2026-07-16 11:35:13
0
rotisserielizard
Rotisserielizard :
As an overlooked person I’m hyper vigilant about being a great gift giver. It’s a double edged sword
2026-07-15 21:27:46
32
ekaterinadagreatest
Ekaterina :
YESSSSSSS
2026-07-16 08:07:33
0
celinarollins
CelinaRollins :
How do I send this to my family without them getting mad at me? 😭
2026-07-16 07:18:32
0
anticlout4
anticlout4 :
For me it depends on who it’s from.
2026-07-16 06:42:51
0
pandamonium8806
Amanda :
oof. yeaaahh
2026-07-16 03:41:16
0
analiseromey
Analise Romey :
yes no one admits how ungrateful you feel after receiving such a thoughtless gift. the point of "its the thought thst counts" means they tried their best to find somthing despite not knowing...not "i thought i had to get a gift so this will do" thing. id truly rather have nothing, please.
2026-07-15 20:03:10
12
sam_hook_mfa
Sam Hook :
Alternately, getting love bombed can be absolutely overwhelming, and narcissists can very easily take advantage. After that happens, trusting pretty much anyone completely is just off the table.
2026-07-15 19:51:23
15
nannymcfeee
B :
Cut off friends and family for this.
2026-07-15 18:35:34
18
ktbradley733
KTBradley :
Cannot BELIEVE we have access to THE Nicole DePera!!! I hope people scrolling know what a hugely successful writer, teacher and healer you are. One of the main reasons I keep this app, simply the best content creators.
2026-07-16 00:58:25
4
kosteloski
Eric 🇨🇦 :
The pain of not being known, such a powerful and terrible feeling.
2026-07-14 03:06:21
100
wburr99
Wendy :
I also really don’t like being the center of attention.
2026-07-15 14:08:47
17
awakenthroughlove
Elle Vicini | Inner Peace :
this resonates so much. i think so many people labeled themselves as "too sensitive" when in reality, they were carrying the grief of never feeling fully seen🥹. there is something incredibly painful about growing up feeling like no one truly noticed your inner world. Your fears, your dreams, your sadness, your needs, etc. So later in life, when someone forgets, overlooks, or dismisses us, our body can react with so much intensity because it is not only responding to the present moment... it is remembering every other moment we felt invisible too. And perhaps that is why thoughtfulness feels like love to so many people. Because beneath it is a quiet message: You do not have to disappear to be loved. I see you. 🤍
2026-07-14 04:10:42
25
visibly_a_cat
A girl and 2 Cats :
I once got wine themed pajamas from my aunt and uncle. I live a sober life for health reasons which they are aware of. They also know my deep love and passion for cats and Taylor swift. Easy gift giving opportunities.
2026-07-15 18:39:46
6
imjoemammi
Joe Bizy Bee :
My estranged parents never understood why I told them to stop giving gifts to me. They ALWAYS proved how little they understood me. It was always a reinforcement of what they wanted me to be.
2026-07-14 13:58:59
14
magoogle9
magoogle9 :
now I know why I hate my birthday.
2026-07-14 15:43:50
15
rgrl19
rgrl19 :
Could you do a follow up on how to coach myself to handle this experience? This hits home but I need tools to handle it on the moment
2026-07-14 18:34:55
6
bmahn
Brandee :
Oof this one nailed it.
2026-07-15 07:19:14
8
jennibug6
jennibean :
I think unfortunately that this is most people. everyone is so wrapped up in their own traumas and pain - there are only a few of us who also give what we are wanting to receive.
2026-07-15 11:43:58
0
mbclemons
Greys4Days :
oh, so my entire life is this. great.
2026-07-16 03:39:41
3
minthazel
mimi 🫶🏾 :
it triggers me SO BAD
2026-07-16 01:57:27
1
justasyouarenow
JustAsYouAre💙💙💙 :
I've long since abandoned my birthday due to this (it's 3 days after Xmas).
2026-07-15 15:54:43
5
lastra08
Lastra❌ :
everyday I discover more shit wrong with me lol
2026-07-15 14:22:18
3
herbgrl711
catalyst1111✨ :
this has carried into my adult life with friends and even family. or they just remember what I liked when I was 12. it's frustrating and proves I have no one that connects with me.
2026-07-15 02:45:24
3
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