@lindachikaodiaustin: Every time you overcook okra, you're destroying the most medicinally valuable part of the vegetable. It is time to cook it back in, watch this video to see what okro mucilage actually does. #okra #health #food #nutrition #fyp
Linda Chikaodi Austin
Region: NG
Tuesday 14 July 2026 11:13:13 GMT
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adegbeumoru :
The professional touch you give to every of your teachings is something great. I love the health talk. Great you Ma'am.
2026-07-17 03:10:36
3
omowumi :
yes send me food plan for a diabetic and healthyness
2026-07-17 11:44:26
0
juliedosunmu :
You made my day today, came across your post on TikTok for the first time.
2026-07-16 22:12:10
2
Toni4christ :
please can I get the guide
2026-07-16 06:32:12
1
Kevin Ezuma :
I just hope okra sellers won't see this video.
2026-07-15 07:56:54
0
Gogolov234🥰💕 :
Beautifully explained Weldon sis. Much love
2026-07-15 21:34:47
1
ladyB dicy :
Am always impressive by your teaching, thank you so much
2026-07-14 16:54:28
2
ogechilyndaigwe :
pls send me a meal plan
2026-07-14 18:37:05
1
BLACK IS BEAUTIFUL :
you are magic my sister
2026-07-14 22:30:21
1
Blissfully Blessed :
What can bring down high blood pressure
2026-07-14 11:26:09
0
Olusan Itunuoluwa :
I need meal plan
2026-07-14 20:34:39
0
Harriet🥰🥰🥰 :
please. I need the meal plan
2026-07-14 22:45:39
0
Emmanuel God with us :
interesting
2026-07-14 20:23:25
1
Beautiful soul :
this lady is something else aswear
2026-07-14 18:30:59
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yemmight :
thanks you👍👍😍😍❤️💋
2026-07-14 13:33:32
1
Tizmaks concept :
what about soaking it over night, and drink it
2026-07-15 10:49:03
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Ogenemazinah :
thanks 🙏
2026-07-14 18:49:38
1
adegbeumoru :
I would appreciate a diatary/meal plan. Am over 60years of age.
2026-07-17 03:11:10
0
Big Samie :
👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌
2026-07-15 09:59:26
1
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