@resultsphysiotherapy: Working on shoulder mobility? Here are a few simple moves we often use in the clinic. 👇 ✅ Pendulums – gentle shoulder movement + stiffness relief ✅ Table Slides – forward reaching + shoulder range of motion ✅ Pec Stretch – chest/front shoulder tightness ✅ Wall Slides – overhead mobility + shoulder control ✅ Shoulder Pulley – assisted range of motion Keep it slow, stay in a comfortable range, and don’t force it. The goal is to help your shoulder move better over time. Share it with someone working on shoulder mobility. 📲 #shouldermobility #physicaltherapy #shoulderpain #physicaltherapist #resultspt

Kay Jay :

I start frozen shoulder PT tomorrow & I'm NOT looking forward to it. I'm in so much pain & just looking at these exercises makes me want to vomit. 😂

Pensive Piglet :

I wish I could do all those. I'm 9 weeks out from shoulder replacement surgery. coming along but far from that

Caterinawa :

va bene anche per chi ha borsite alla spslla e gomito

Soy_Meño :

Where can I get that pulley?

chelseameycreative :

Thank you! I’m a wheelchair user. The shoulders get stiff.

May Rowe :

I’m at this point right now doing the passive movement. I’m seven weeks postop full thickness tear 3 mm. You guys moving better than me.

Tong BC :

So thankful for this!!

~y🐼 :

Are there any exercises that can help improve shoulder pain? My dad had a stroke 8 months ago, and he says his shoulder hurts a lot when he tries to raise his arm.

Spragadingding :

is this ok for stroke?

jeminahsebiloane :

How to reverse the shoulder impingement?i am in pains always worse at night, which position is better to sleep?

Sonia :

pure io ho fatto questi esercizi in ospedale

Ricardo Chavez :

Good

el pica :

mañana me hacen una resonancia magnética en el hombro izquierdo.según una ecografía reveló que tengo roto un tendón del manguito rotador . si la resonancia la confirma segun tengo que operar. la ruptura es más del 50 por ciento. 😳😳😳

edithmanoela :

muchas gracias

cecilia silva🫂 :

traducir en español

kenneth wyckoff :

Amazon

Luis Colque :

Mi nervio se rompió desde mi cuello. Quede sin movimiento prexo braquial.. Lado derecho

cecilia silva🫂 :

para que sirve este ejercicio, gracias

nel nagi :

Where to buy pulley

Sherkesh 🎩😎 :

👍

Good life girl :

I’m 4 weeks labrum repair I think I over pendulummed , I heard a pop and now my bicep hurts and a little stiff.

Gaia :

chulada para los que tuvimos fractura de húmero jajajajaj

Kankoe :

Can you do this if you have slight tear

BARRA :

просто Olga🇰🇿👈🏾💖 :

здорово