Daniel Kang | Use Your ADHD
Region: KR
Tuesday 14 July 2026 14:32:27 GMT
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fabs :
setting a timer doesn’t work for me, i know there will be no consequences if i go overtime cause it’s a fake timer i set myself
2026-08-14 14:46:37
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kirby wirby 🐞 :
make your environment work for you! can’t stick to your night time routine? who said your book and skincare needs to be in traditional spots? put it in/on your bedside table or window sill for me. always got clutter in one spot? like when you empty your pockets or purse for example? make a clutter dish! i have a giant martini glass i dump everything in but a jewellery dish works too or anything else! i also start with the easiest task and tell myself it’s okay if that’s all i do (because it is!!!) but usually get in the mood to do a little bit more and it snowballs. back to the environment- i put my clothes in convenient order. who said tops in one draw and bottoms in the next is a must?! i put the outfits i get into after work in one draw (pjs, big shirts ect.) i put easier outfits together for when i can’t decide on an outfit, hanging up my sweaters was really exhausting and i could never commit to it when it got to winter especially and i was always wearing them, so i put them all in one draw! there was always rubbish around my room, who said i needed one bin in my room on the floor?! i got two tiny sanitary bins and keep one on my desk and one on my bedside table. also making the environment cute for study helped me, ambient lights, comfy clothes and blue light glasses made me feel studious and cute and ready to work.
2026-09-08 02:39:46
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KestrelLinnet :
I made a point and reward system, like in a game and made personally harder tasks worth more points so I'm motivated to do them
2026-08-26 13:55:29
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Toasted Cactus :
I love this series
2026-08-10 10:22:21
1
Ben :
Do you think having a formal diagnosis of ADHD is worth it?
2026-07-27 08:36:50
0
Fredrik Olsson :
Thank you 😊
2026-07-22 03:58:47
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I see a lemon :
Comment to stay on ✌️
2026-09-02 05:07:40
0
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