Mel Robbins
Region: US
Saturday 18 July 2026 14:00:00 GMT
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joyfullwithjamie :
Pausing has helped sooooo much. I sit with hard emotions for 90 seconds. Allow it to process through and then react. You’ve helped so much!! 💜
2026-07-18 14:06:17
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@FoodieRoseNG :
Your book has changed a lot about me in a very very good way…it has changed my way of thinking and how I react to things
2026-07-18 20:24:21
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Elaine Wills :
Yes overwhelmed creates stress in the body, panic attacks 😂
2026-07-18 18:35:21
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fatimabravo555 :
Wise words to live by !! After years of doing exactly that, I started pausing and saying to myself.....What are you doing wasting your precious peace of mind on things out of your control !
2026-07-18 16:16:52
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enocgenius :
I love your wisdom, Mel God bless you, your every day wisdom keeps me moving, much love from Uganda 🇺🇬
2026-07-18 14:18:17
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𓂃𝓓༏ꪖɳꪖ٭⋆❤︎⋆٭ :
this💯🔥 our energy is everything✨
2026-07-18 15:58:12
10
TeachingTinyTots :
You sound like my therapist! 😅 It's a slow process but I'm trying 🥴
2026-07-18 20:03:20
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Alana 🌞 Bunny :
I am grateful for this and you. Thank you xx
2026-07-18 14:03:45
2
V :
We really need people like u on this days Thank You!❤️
2026-07-18 15:37:45
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andreea :
I love this perspective. Asking “Is this worth my energy?” can change so many decisions.
2026-07-18 20:24:08
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Babyruth317 :
i needed this today thank you!! ❤️
2026-07-18 16:41:41
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anajuni80 :
You are great!! 👏👏
2026-07-18 15:16:27
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Christine :
Absolutely Perfect Thank you xxxxxxx
2026-07-18 16:35:54
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bren :
I Thank you this is very helpful to me
2026-07-18 14:25:15
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You do You :
Mel, you are great. It’s like you are reviewing my life
2026-07-18 14:41:48
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F W🇨🇦 :
So true 💯
2026-07-18 14:57:13
1
Jordana Snider🇨🇦 :
Currently in my slow down era and it’s a total game changer.
2026-07-18 14:34:53
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Tisona :
This is it 🖤
2026-07-18 15:06:18
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Carrie F :
Sometimes something just doesn’t bother me a few hours later
2026-07-18 19:11:17
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Sumster :
Mel, you're just my hero right now ♥️
2026-07-18 19:22:59
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The Remote Chapter :
Clarity often starts with what you stop giving your energy to.
2026-07-18 20:45:01
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Annette Papuni-McLel :
Brilliant advice
2026-07-18 19:38:21
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Theresa Silva :
👍👍
2026-07-18 19:24:59
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SireniaBlue :
Brilliant 🙌 🙌 🙌
2026-07-18 20:39:48
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Michelle Merz-Deniz :
This!!!!! It's not always easy but it's been life changing! Thank you Mel! ❤️🥰
2026-07-18 15:34:31
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