@conor_harris_: Want an easy program that fixes mobility, pain, and posture from head to toe + can be individualized to your body? Check out my Beginner Body Restoration program. Link in bio!
it would help to visualize what's going on with the muscles in the torso
2026-07-16 04:31:36
0
Kryzpi :
At this point what do i even do
one person says dont do chin tucks another one says its because of weak core another says its back scalpular problem one says ots a chest and diaphragm problem
like what do i even do at this point
2026-07-14 19:56:49
47
♤𝕯𝖆𝖗𝖐.𝖑𝖎𝖓𝖊𝖟♤ :
how long dose it take to fix it
2026-07-14 17:42:51
8
sunn[y] :
How would chin tucks make it worse? lol
2026-07-15 03:30:21
8
. :
I breathe better with my head forward yes
2026-07-14 18:17:49
2
Vesnushki 🥀🇷🇺 :
I think mine is just i need to lose weigh i gained from this dumb medication
2026-07-15 03:39:32
0
Kriszto777 :
Hello, this can develop due to an overbite that puts a strain on the left side; my hips are tight, my back hurts in both the upper and lower regions, and the back of my neck is painful too—could this be caused by the bad bite?
2026-07-14 16:40:07
0
Knurwafiutra :
thanks
2026-07-14 16:38:38
2
YTFallOut :
I feel tension on my muscle or nerves that goes from neck under my clavicle, I also have tinnitus. all of this happen on the left side
2026-07-14 17:02:30
0
. :
Could you please show the correct breathing? I still don’t understand where exactly to breathe in…everyone says something different
2026-07-14 18:18:42
1
abhinayvardhan7ra :
make it fast man
2026-07-14 19:16:42
1
Timo Tha KhaLifa :
I just want my posture to be normal man and ribs out from the side and pelvic tilt
2026-07-16 01:19:01
0
123 :
😳😳😳
2026-07-15 15:26:59
0
forqan :
💚💚💚
2026-07-14 16:39:13
0
nickdomingue23 :
😁😁😁
2026-07-16 03:01:26
0
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