Mikaela Wilson
Region: US
Tuesday 14 July 2026 16:41:28 GMT
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miranda 🐚 :
this is a powerful advice
2026-08-04 17:06:16
5
linds | lists, sleep, selfcare :
I had no idea about the 90 second rule omg
2026-07-14 20:53:40
20
MindBite Facts :
The 90-second rule is actually based on Harvard neuroanatomist Dr. Jill Bolte Taylor’s research! She proved that when we have a reaction, the chemical process takes exactly 90 seconds to flush out of our bloodstream. Anything we feel after that is just us keeping the loop alive with our thoughts. Setting a timer is literally a biological cheat code. 🤯
2026-07-19 02:10:37
5
ihatepickingausername5 :
Why my tongue start twitching
2026-07-31 14:22:49
0
polly xoxo :
thanks!!!
2026-07-22 18:00:20
0
ilovetswift7 :
Thanks bestie (also where is your top from? 😍)
2026-07-31 13:26:01
0
bergenjournals :
This is such good advice!!!🔥🔥🔥
2026-07-14 17:34:54
6
harper 🤍 :
love it
2026-07-24 06:08:43
0
Leanne :
Holy crap that worked
2026-07-15 01:12:43
5
MushlingSage :
I was literally taking that deep breathe right as you said it, what??? 🥰
2026-07-14 20:03:50
3
avaknowslove :
i love this practice
2026-07-17 17:35:11
0
thesoulscriptcollective :
This!! 🤍
2026-07-14 18:26:47
1
Meg :
Love this!
2026-07-14 20:22:18
1
ninive levy :
love these tips. thank you
2026-07-14 21:17:44
1
Read & Heal :
It works!!
2026-07-14 18:18:17
2
Mathilde :
Thkkkkk✨✨✨
2026-07-14 17:14:39
1
ace :
I can’t lift my tounge it’s stuck
2026-07-26 03:13:55
0
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