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@healthschool0: Try these crazy hacks #health

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Tuesday 14 July 2026 17:01:46 GMT
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Authentic Turkish Olive Oil Stuffed Dried Veggies The best way to enjoy dried eggplants and peppers! 🌶️ Authentic Turkish Kuru Dolma, made with love in my Canadian kitchen. It’s tangy, fresh, and best served cold.You can double the filling ingredients and use the rest to wrap grape leaves; you'll get two legendary dishes with just one preparation! ✨ Ingredients • 12 dried eggplants • 12 dried peppers • 1.5 cups Baldo rice • 1 grated tomato • 1 tablespoon red pepper paste • 1 dried onion • 1 tablespoon pomegranate molasses • 2 tablespoons lemon juice • 1 tablespoon dried mint • 1 tablespoon sumac • Half a bunch of parsley • Half a bunch of fresh mint • 1 sugar cube • 1 teaspoon salt • 1 teaspoon black pepper • 1 teaspoon red pepper flakes • 2 tablespoons olive oil (for sautéing and cooking) For the Sauce • 1.5 cups of the water in which you boiled the eggplants (strained and heated) •1 tablespoon pomegranate molasses • 1 teaspoon salt (Adjust to your taste) • 1 teaspoon sugar • 1/3 cup olive oil Instructions 1. Wash the eggplant and peppers thoroughly and boil for about 10 minutes, then transfer to cold water and drain. 2. Finely chop the onions and sauté them lightly in olive oil. 3. Add the rice, tomato paste, grated tomatoes, spices (mint, sumac, black pepper, salt) and sugar and mix. Add half a cup of water and cook with the lid closed for about 5 minutes, until the rice is slightly softened. 4. Transfer the prepared filling to a bowl; add finely chopped parsley, fresh mint, pomegranate molasses and lemon juice and mix. 5. Fill the eggplants and peppers, leaving about a finger's width of space at the top as the rice will expand. 5. Arrange the stuffed vegetables in the pot (eggplants first, then peppers). 6. Combine the sauce ingredients with the prepared cooking water and pour it over the stuffed vegetables. 7. Cover with a plate smaller than the pot. 8. Cook over low heat for approximately 45 minutes, or until the stuffed vegetables are cooked through. 9. After turning off the heat, let the stuffed vegetables cool in the pot and then refrigerate. Enjoy!🥰🍴 Zeytinyaǧlı Kuru Dolma Tarifi Kanada’da ev yapımı
Authentic Turkish Olive Oil Stuffed Dried Veggies The best way to enjoy dried eggplants and peppers! 🌶️ Authentic Turkish Kuru Dolma, made with love in my Canadian kitchen. It’s tangy, fresh, and best served cold.You can double the filling ingredients and use the rest to wrap grape leaves; you'll get two legendary dishes with just one preparation! ✨ Ingredients • 12 dried eggplants • 12 dried peppers • 1.5 cups Baldo rice • 1 grated tomato • 1 tablespoon red pepper paste • 1 dried onion • 1 tablespoon pomegranate molasses • 2 tablespoons lemon juice • 1 tablespoon dried mint • 1 tablespoon sumac • Half a bunch of parsley • Half a bunch of fresh mint • 1 sugar cube • 1 teaspoon salt • 1 teaspoon black pepper • 1 teaspoon red pepper flakes • 2 tablespoons olive oil (for sautéing and cooking) For the Sauce • 1.5 cups of the water in which you boiled the eggplants (strained and heated) •1 tablespoon pomegranate molasses • 1 teaspoon salt (Adjust to your taste) • 1 teaspoon sugar • 1/3 cup olive oil Instructions 1. Wash the eggplant and peppers thoroughly and boil for about 10 minutes, then transfer to cold water and drain. 2. Finely chop the onions and sauté them lightly in olive oil. 3. Add the rice, tomato paste, grated tomatoes, spices (mint, sumac, black pepper, salt) and sugar and mix. Add half a cup of water and cook with the lid closed for about 5 minutes, until the rice is slightly softened. 4. Transfer the prepared filling to a bowl; add finely chopped parsley, fresh mint, pomegranate molasses and lemon juice and mix. 5. Fill the eggplants and peppers, leaving about a finger's width of space at the top as the rice will expand. 5. Arrange the stuffed vegetables in the pot (eggplants first, then peppers). 6. Combine the sauce ingredients with the prepared cooking water and pour it over the stuffed vegetables. 7. Cover with a plate smaller than the pot. 8. Cook over low heat for approximately 45 minutes, or until the stuffed vegetables are cooked through. 9. After turning off the heat, let the stuffed vegetables cool in the pot and then refrigerate. Enjoy!🥰🍴 Zeytinyaǧlı Kuru Dolma Tarifi Kanada’da ev yapımı "Eksili Kuru Dolma" şöleni! 🌶️ Hem çok pratik hem de tam ağızlara layık. Sıcak yaz günlerinde soğuk soğuk yemenin tadı bir başka oluyor. 😍İç harcınızı iki katına çıkarıp artanıyla yaprak sarabilirsiniz. ​Malzemeler • ​12 adet kuru patlıcan • ​12 adet kuru biber • ​1,5 su bardağı baldo pirinç • ​1 adet domates rendesi • 1 yemek kaṣıǧı biber salçası • 1 adet kuru soğan • ​1 yemek kaşığı nar ekşisi • ​2 yemek kaşığı limon suyu • ​1 yemek kaşığı kuru nane • ​1 yemek kaşığı sumak • ​Yarım demet maydanoz • ​Yarım demet taze nane • ​1 küp şeker • ​1 tatlı kaṣıǧı tuz • 1 çay kaṣıǧı karabiber • 1 çay kaṣıǧı pul biber • ​2 yemek kaṣıǧı Zeytinyağı (kavurma ve pişirme için) ​Sosu İçin • ​Patlıcanları haşladığınız sudan 1,5 su bardağı (süzülmüş ve ısıtılmış) • ​1 yemek kaşığı nar ekşisi • ​Bir çay kaṣıǧı tuz (Damak zevkinize gore ayarlayabilirsinjz) • 1 çay kaṣıǧı şeker • ​Yarım çay bardaǧı zeytinyağı ​Yapılışı 1. ​Patlıcan ve biberleri iyice yıkayıp yaklaşık 10 dakika haşlayın, ardından soğuk suya alıp süzün. 2. ​Soğanları ince ince doğrayın ve zeytinyağında hafifçe kavurun. 3. ​Pirinci,salçayı,domates rendesini, baharatları (nane, sumak, karabiber, tuz) ve şekeri ekleyip karıştırın. Yarım su bardağı su ilave edip kapağı kapalı şekilde yaklaşık 5 dakika, pirinçler hafifçe yumuşayana kadar pişirin. 4. ​Hazır olan iç harcı bir kaba alın; ince kıyılmış maydanoz, taze nane, nar ekşisi ve limon suyunu ekleyip karıştırın. 5. ​Patlıcan ve biberleri, pirinçler şişeceği için ağızlarında bir parmak boşluk bırakalım. 6. ​Dolmaları tencereye dizin (önce patlıcanları, sonra biberleri). 7. ​Sos malzemelerini hazırladığınız haşlama suyuyla birleştirip dolmaların üzerine gezdirin. 8. ​Üzerine tencere boyutundan küçük bir tabak kapatın. 9. ​Kısık ateşte yaklaşık 45 dakika, dolmalar pişene kadar piṣirin. 10. Ocağı kapatıp ılımaya bırakın ve buzdolabina kaldirin.Afiyet olsun! #kurudolma #yapraksarma#stuffedveggies
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