@sharon.a.life: Am I gaslighting myself or is my husband gaslighting me!?!? No one will ever know and it’s the loop that will never stop looping and OCD in relationships that involve two normal people that are trying to work through life is very complicated and confusing to me. 🫣🫠 #ocd #moralocd #scrupulosityocd #MentalHealth

💙⭐️Ana Graham⭐️💙 :

Every. Dame. Day. It’s exhausting. And I’m super aware while I’m doing this that I’m doing this. It’s exhausting talking myself in circles. I have a fabulous partner, just don’t let him sigh around me. 😜🫠😞

WishyWashy :

And when I WAS in an actually abusive relationship it was the exact opposite🤦

aj✨🦋 :

how can i bring this up to a therapist, that i know it’s more than anxiety without telling her how to do her job??!😭

Misskatie1005 :

Not me, getting on TikTok to distract from this exact spiral with my Relationship OCD

DeviousDandelionn :

R-OCD is so hard to cope with sometimes.

lifeonthehill_ :

I never knew until years later that drinking made my OCD 10000% worse. Been sober for 5 years, OCD is still bad but definitely more rational than before lol

✌️Kindly.Chaotic🌀 :

It's even worse when, at one point, the relationship was abusive. But, you're not the same people anymore after discovering you've been operating from trauma responses, and have dedicated the time to unlearning those behaviors and patterns, and creating new ones 😅

Marissaa🍒 :

this is exactly how i think oh my god it's EGREGIOUS

Bethany :

Wait. Why does this sound like my mind for the last 10 months anytime I feel like I’m not showing up as I “should” in my marriage. 😵‍💫🤦🏻‍♀️

BlankCheckJude :

I just discovered this and I am becoming so aware of how it’s impacted all my relationships. I’m doing better with letting the thoughts go in normal times but man when it’s triggered it’s still an all day event. Exhausting. Can I get a new brain? Thank you for shedding light on this.

Elizabeth Ann :

But like then I still don’t feel good, like that still will make me feel like I missed it or what they said should have made me feel better and even if it’s true I still FEEL like something is wrong.

Matilde :

ill be listening to this every day from now onwards

Christine Elizabeth :

yeah babe, it's an option 😂

elizabethh_nicole :

You weren’t quite there, and then you got there haha - though the rationale doesn’t come for several hours or days after

emogothcow🖤 :

So because of your videos I got a psychiatry provider and now starting ocd meds!

𝕹𝖎𝖓𝖆🥀⛓️🌈🖤 :

It’s so weird to see people dealing with the same thing as me and I’m so sorry you also deal with this hellscape

@hott_chelle_mae :

Kristyna Chilvers :

Call mine “the anxiety goblin” 😅😅

skyeriverstudio :

I had to talk this way with a friend to find out that he actually WAS abusive, but now I’m doing this same loop in my new relationship (what if it’s abusive, what if I don’t love him….) It’s so exhausting

Anabel Shatto :

Same. All the time. And keeping busy is the only thing that can help and sometimes that isn’t enough to cope with the thoughts. Like I wish there was medicine to take for it cause it sucks..

Passion Drawn in Ink :

I feel so seen in this. but also!!! OMG! Dutchbros!!! I moved out of the west coast and I miss dutch so much! we just got one in my new state but it's over an hour away. >____<

Julie :

this is so me omg 😭

Sandy🫘 :

TT really makes me understand myself so much better

jasmin_and_polly :

Oh my god. Do I need a diagnosis😭

Alookinthewindow :

omg.. yep...