@jokerkrny8j: ♛ 𝗙𝗼𝗹𝗹𝗼𝘄 𝗠𝘆 𝗡𝗲𝘄 𝗔𝗰𝗰𝗼𝘂𝗻𝘁 ♛ 🃏 👉 @Joker Mind #thomasshelby #motivación #MentalHealth #LifeAdvice #relationships

JOKER™ | Motivaćion
JOKER™ | Motivaćion
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Region: US
Tuesday 14 July 2026 18:40:00 GMT
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ribaldopuente
ribaldopuente :
Hola tú que vas a leer esto por favor no juegue solo una pregunta la are corta crees en Dios ( si Dios nos creo anosotros quien creó a Dios ? Y no me balla desis que el nacio de la nd etc ) y si nunca reacias echo esa pregunta si la llegas averiguar te agradecería mucho decirme gracias
2026-09-12 03:17:51
0
maramar_12
..... :
las cosas forsadas no valen la pena, lo que fluye fluye....no fuerces nada en la vida ✍️
2026-08-23 07:35:12
5
eduardoortega947
Eduardo Ortega :
Y no caigas en juegos que tú sabes que perderás, el no pensar con el corazón si no con la mente y saber si es lo que realmente quieres y mereces.
2026-09-05 00:15:43
3
beto.beatle3
Beto Beatle :
creó que aún me faltaba aprender esta gran Lección, porque día a día la vida misma me lo va mostrando más y más...
2026-09-01 09:20:41
1
los.herisos
poison :
mmm en el momento exacto
2026-07-17 00:18:22
0
sentirquenopodemosdecir
pecosbill :
así es lo que es de uno o para uno siempre se queda
2026-07-20 12:18:05
2
isabellopez089
lsabel, López :
Exactly 👍 💯
2026-07-16 19:24:42
0
dominiktereto_1
Team REX :
debo aprwnder mucho
2026-07-16 03:20:40
1
domingohernandez59
domingohernandez59 :
Pero después no quiero ser el malo corazón
2026-07-15 02:53:16
0
user8660919230612
nana :
Amen
2026-07-16 23:39:21
1
waltertomberlin
waltertomberlin :
💯👍💯Muy cierto
2026-07-15 14:27:55
1
luzstplf2ot
luzstplf2ot :
Bonito análisis. La vida me ha alejado de lo que nunca debió quedarse. Gratitud. Gracias por compartir 😊.
2026-09-06 06:06:45
0
nohemy.aguilar5
Nohemy Aguilar :
ya aprendí amorcito
2026-07-15 15:16:31
2
joel.soto039
Joel Soto :
excelente mensaje
2026-09-05 02:24:43
0
ximen_790
xime :
así es
2026-09-09 15:59:25
0
lety.flores597
Lety Flores :
Así es y nada es para siempre poreso hay que vivir el momento xq las oportunidades solo llegan una vez.
2026-08-04 01:40:26
0
joxian02
Joxian :
2026-09-07 08:09:26
0
marcos.aguirre245
Marcos Aguirre :
hermoso
2026-08-23 13:00:28
0
yessenia6163
Yessenia :
Exacto👌😏
2026-08-15 19:18:15
0
andrea.gerban
Andrea Gerban :
A si es totalmente 💕
2026-07-17 04:28:25
0
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Other Videos

10 things I do every single day at 53 — and none of them are exciting. ☀️ 1. Morning sunlight before my phone: the first 10 minutes outside, no sunglasses. Resets my body clock and keeps cortisol from dismantling my collagen before the day even starts. 💧 2. Water before anything else: my skin has been fasting all night. Hydration comes before caffeine. Always. 🧬 3. Liposomal NMN with breakfast: by 50 your cellular energy is nearly half what it used to be. Your skin cells literally run out of fuel to repair themselves. NMN gives them that fuel back. This is the one I'd never drop. 🥩 4. 30g protein at every meal: collagen is built from protein. Muscle is what holds your face up and your posture tall. Most women over 40 are chronically under-eating this. 🚶‍♀️ 5. A short walk after meals: not a workout. Just movement. Steadies blood sugar, improves circulation, shows up in your skin faster than any serum. 🍽️ 6. No eating after 8pm: a 12-hour break from food gives your body the signal to start clearing out old, damaged cells. This is where real renewal starts. 💊 7. Magnesium glycinate before bed: this is what finally let my nervous system truly rest at night. And deep sleep is when everything above actually pays out. 🛏️ 8. In bed by 10:30pm — non-negotiable: every habit on this list gets cashed in during deep sleep. Miss the window and you undo the work. 🧘‍♀️ 9. I stopped fighting stress and started managing cortisol: breathwork, slow mornings, hard boundaries. Chronic stress is the fastest collagen-killer there is. ✨ 10. I stopped looking for the next thing and stayed consistent: boring habits, repeated for years. That's the whole secret. Comment GLOW and I'll DM you the exact NMN I take every morning.💙 #womenover50 #agelessbeauty #aginggracefully #GlowUp #antiagingtips
10 things I do every single day at 53 — and none of them are exciting. ☀️ 1. Morning sunlight before my phone: the first 10 minutes outside, no sunglasses. Resets my body clock and keeps cortisol from dismantling my collagen before the day even starts. 💧 2. Water before anything else: my skin has been fasting all night. Hydration comes before caffeine. Always. 🧬 3. Liposomal NMN with breakfast: by 50 your cellular energy is nearly half what it used to be. Your skin cells literally run out of fuel to repair themselves. NMN gives them that fuel back. This is the one I'd never drop. 🥩 4. 30g protein at every meal: collagen is built from protein. Muscle is what holds your face up and your posture tall. Most women over 40 are chronically under-eating this. 🚶‍♀️ 5. A short walk after meals: not a workout. Just movement. Steadies blood sugar, improves circulation, shows up in your skin faster than any serum. 🍽️ 6. No eating after 8pm: a 12-hour break from food gives your body the signal to start clearing out old, damaged cells. This is where real renewal starts. 💊 7. Magnesium glycinate before bed: this is what finally let my nervous system truly rest at night. And deep sleep is when everything above actually pays out. 🛏️ 8. In bed by 10:30pm — non-negotiable: every habit on this list gets cashed in during deep sleep. Miss the window and you undo the work. 🧘‍♀️ 9. I stopped fighting stress and started managing cortisol: breathwork, slow mornings, hard boundaries. Chronic stress is the fastest collagen-killer there is. ✨ 10. I stopped looking for the next thing and stayed consistent: boring habits, repeated for years. That's the whole secret. Comment GLOW and I'll DM you the exact NMN I take every morning.💙 #womenover50 #agelessbeauty #aginggracefully #GlowUp #antiagingtips

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