@lucyyyait: (sorry the camera is so blurry, I didn’t notice til after!! 😅) these are some things I do as soon as I start to feel endo pain coming on, to try to limit it getting worse. this is just what I choose to do personally, but drop your tips if you have any 🩵 #endo #endometriosisawareness #endometriosis #chronicpain #chronicillnessawareness

lucy | endo + fitness
lucy | endo + fitness
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Region: GB
Tuesday 14 July 2026 19:38:05 GMT
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interoapp
Intero App :
Great list!
2026-07-16 14:27:33
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nurturing_nellx
Nurturing Nell 💛✨ :
I started breathework last year after 13 years panic in flares 4 surgeries. It’s changed my life. It doesn’t cure the pain but it help you gain control over your mind from your pain. ✨✨✨ Love this soo much! It’s so helpful to hear little things like this. Xx
2026-07-14 21:08:58
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