@jnewtrition: Air Fryer Parmesan Bites OG: @Shredhappens @ketorecipes Ingredients: 6oz finely shredded parmesan cheese 65g egg whites Sauce: Use marinara sauce or any dipping sauce that you like. Instructions 1. Mix together 6oz of finely shredded parmesan cheese with 65g of egg whites. Don’t use regular eggs here, or it will be “eggy”. 2. Mix the mixture really well, then divide them into balls. Roll these in about 1 inch balls. You’ll need to pack them nice and tight. 3. Lay the rolled up balls on a plate or on a sheet pan and freeze for 2 hours 4. Remove, airfry at 400F for 10 minutes. 5. Dip it into your favorite sauce (I used marinara!) and enjoy.
Wait "this tastes like eating cheese straight from the spoon" was supposed to be a bad thing?? We are not the same lol
2026-09-05 21:20:32
0
Awdgator :
Nothing like a microwave oven. An air fryer is a convection oven
2026-07-15 21:34:53
225
Kelsey Hart968 :
. . . . why are we saying "spoonful of cheese" like it's a bad thing???
2026-07-15 14:31:49
243
🔮Crystals4mama🧿 :
I mean even if it did taste like a mouth full of cheese is that really a bad thing 🤷🏻♀️sounds delicious to me 😂😂
2026-07-15 04:42:20
455
Alan :
Anyone have a general calorie count? For like 10 of em
2026-07-20 10:07:17
7
Ghostspider :
technically not a microwave with air, just a convection oven rebranded
2026-08-27 16:15:32
8
Donna Crouch Elkey :
My question is who doesn’t like a spoonful of cheese?
2026-07-15 01:09:23
70
🧚♀️T :
They said a spoonful of salt not cheese
2026-07-24 15:47:45
6
Tryxie Mora :
As someone that grew up in the Midwest.. the heck is wrong with just eating cheese?!
2026-07-18 06:07:41
13
Changefora50 :
What’s wrong with a mouthful of cheese 😂
2026-08-15 21:52:38
6
SunDoll1031 :
Isn’t a mouthful of cheese exactly what I’m after?
2026-07-28 12:53:54
15
RobynC :
I add Italian seasoning it’s a game changer!
2026-07-27 15:43:47
13
sofiddec2 :
Uhhhh, sir….an air fryer is a convection oven, not a microwave. It is a completely different process to cook food. I’m 95% sure you were joking, but still.
2026-07-15 03:57:15
18
Nick :
I made these, do NOT use dry Parmesan, it has to be the fresh refrigerator one. Mine came out like dry cheese salt. Ended up crumbling them and putting them into my food.
2026-07-15 01:31:02
13
Kristen LeBlanc :
I’m adding some garlic powder and Italian seasoning!! Or tiny piece of jalapeño
2026-07-22 01:43:32
7
Chastonn Dalton :
Cheese has moisture 🤣🤣
2026-07-14 22:02:53
41
Lolli Pox :
but...the comment said spoonful of salt...not cheese
2026-08-16 05:39:01
7
SkretchBag :
he said they taste like a spoonful of salt, not cheese
2026-07-15 03:39:19
22
E :
add shredded chicken for a meal 🤔
2026-07-18 23:20:43
14
ordghhhhhh :
A microwave uses a magnetron to produce electromagnetic waves that cause molecular friction to heat up food. An air fryer is a heated element with a fan.
2026-07-22 12:50:05
15
To see more videos from user @jnewtrition, please go to the Tikwm
homepage.