1. Home
  2. Detail

@volleyball.girl249: 💞request 🏀comment🇹🇷 walon

Volleyball girl
Volleyball girl
Open In TikTok:
Region: PK
Wednesday 15 July 2026 01:01:26 GMT
1613
367
53
23

Music

Download

No Watermark .mp4 (1.41MB) No Watermark(HD) .mp4 (1.44MB) Watermark .mp4 (2.43MB) Music .mp3

Comments

sorghadaalll
Bhatti 115566♤♤♡♤♧♧ :
oy hoy😅😅😅😅😅😅
2026-07-16 04:59:47
0
ayahleo997
𝓐𝔂𝓪𝓱 𝓛𝓮𝓸 𝓹𝓮𝓻𝓭𝓪𝓷𝓪 :
👍👍
2026-07-17 06:20:44
0
ullahjwx8e9
Naqibwazir112 :
wa kya bat ha
2026-07-15 04:48:36
1
arzu7270
Arzu :
azryu
2026-07-15 15:36:53
1
jumma.gull756
Jumma Gull :
2026-07-16 02:33:11
0
jumma.gull756
Jumma Gull :
2026-07-16 02:33:34
0
jumma.gull756
Jumma Gull :
2026-07-16 02:33:30
0
jumma.gull756
Jumma Gull :
2026-07-16 02:33:27
0
nadeemkhokh405
سارا. ,.. nadeemkhokhar :
🥰🥰🥰
2026-07-16 06:00:33
0
hassninkhan04
Hᴀsɴᴀɪɴ〆Kʜᴀɴ🌹 :
😁😁😁
2026-07-16 02:29:03
0
hilal.khan9555
Hilal khan :
😛😛😛👍👍👍👍🥰🥰🥰🤩🤩🤩😛😛😛😊😊😊🙂🙂🙂😆😆😆
2026-07-15 20:37:51
0
abdul.samad.katto6
Tufail Ahmed katto :
❤️❤️❤️
2026-07-15 20:14:47
0
khan720102
khan :
💔💔💔
2026-07-15 17:20:45
0
khan720102
khan :
🌹🌹🌹
2026-07-15 17:20:34
0
user448764212
user448764212 :
🥰🥰🥰
2026-07-15 16:40:14
0
mdromjan2068
MDRomjan :
😳😳😳
2026-07-15 16:01:39
0
user605088615
Sajjad Khan :
🥰🥰🥰
2026-07-15 15:57:51
0
user605088615
Sajjad Khan :
😳😳😳
2026-07-15 15:57:51
0
user605088615
Sajjad Khan :
😳😳😳
2026-07-15 15:57:46
0
user605088615
Sajjad Khan :
😂😂😂
2026-07-15 15:57:46
0
anilabangash
mano Bangash :
🥰🥰🥰
2026-07-15 01:09:28
0
To see more videos from user @volleyball.girl249, please go to the Tikwm homepage.

Other Videos

きょうもお疲れさまです！7月2日 #通勤タイパ #岡本結子リサ #戸北美月 #おつかれ
きょうもお疲れさまです！7月2日 #通勤タイパ #岡本結子リサ #戸北美月 #おつかれ
شكد مـر على فـڕاق اللي تحبهم...؟🙇🏻‍♂️ #شعر #شعروقصايد #شعر_شعبي
شكد مـر على فـڕاق اللي تحبهم...؟🙇🏻‍♂️ #شعر #شعروقصايد #شعر_شعبي
@fong478~爱的初体验*** 🌺💦🌺💦🌺💦
@fong478~爱的初体验*** 🌺💦🌺💦🌺💦
@Fábio Teruel #palavrafabioteruel #oracao #agradecer #gentileza #dicas
@Fábio Teruel #palavrafabioteruel #oracao #agradecer #gentileza #dicas


Perfect Romanian Deadlift (RDL) Tips: App from @Fitbod App 1. Stance Stand with your feet hip-width apart, keep them firmly planted on the ground for full balance and stability. 2. Setup Depress your shoulders and engage your lats to keep your back tight and stable - avoid rounding or shrugging. 3. Leg Position Keep your thighs slightly externally rotated so your knees track over your toes. This helps stabilize the hips and better activate the glutes. 4. Lowering Phase Brace your core and maintain a neutral spine, avoiding pelvic tilt or lumbar rounding. As you lower, push your hips back and keep your knees slightly bent throughout the movement. 5. Return Phase Drive through your hips and glutes to return to standing. Do not over-extend at the top - just come back to a natural upright position. 6. Neck & Load Path Keep your neck neutral, eyes gazing slightly downward. Let the dumbbells travel close to your body to reduce stress on the lower back. Movement Variations: • Romanian Deadlift (RDL): Focus on pushing the hips back, with knees soft and slightly bent. You‘ll feel like ”reaching your hips back toward the wall,“ emphasizing the glutes and hamstrings. • Stiff-Leg Deadlift: Also hip-dominant, but the cue feels more like ”lifting the hips upward.“ Knees are barely bent, giving a stronger stretch through the hamstrings and requiring more flexibility. #fitbodapp #gluteworkout #gymtips #gymgirl #rdl
Perfect Romanian Deadlift (RDL) Tips: App from @Fitbod App 1. Stance Stand with your feet hip-width apart, keep them firmly planted on the ground for full balance and stability. 2. Setup Depress your shoulders and engage your lats to keep your back tight and stable - avoid rounding or shrugging. 3. Leg Position Keep your thighs slightly externally rotated so your knees track over your toes. This helps stabilize the hips and better activate the glutes. 4. Lowering Phase Brace your core and maintain a neutral spine, avoiding pelvic tilt or lumbar rounding. As you lower, push your hips back and keep your knees slightly bent throughout the movement. 5. Return Phase Drive through your hips and glutes to return to standing. Do not over-extend at the top - just come back to a natural upright position. 6. Neck & Load Path Keep your neck neutral, eyes gazing slightly downward. Let the dumbbells travel close to your body to reduce stress on the lower back. Movement Variations: • Romanian Deadlift (RDL): Focus on pushing the hips back, with knees soft and slightly bent. You‘ll feel like ”reaching your hips back toward the wall,“ emphasizing the glutes and hamstrings. • Stiff-Leg Deadlift: Also hip-dominant, but the cue feels more like ”lifting the hips upward.“ Knees are barely bent, giving a stronger stretch through the hamstrings and requiring more flexibility. #fitbodapp #gluteworkout #gymtips #gymgirl #rdl

About

Legal