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@itsbelleirl: Save this for your next upper body day 🩷 #upperbody #workoutroutine #GymTok
belle
Open In TikTok:
Region: US
Wednesday 15 July 2026 01:38:43 GMT
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Music
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Music .mp3
Comments
Asma :
It's refreshing finding a self-growth book that doesn't sound preachy all the time. "The Her Formula" by Melissa Jean surprised me.
2026-07-17 15:09:49
492
mezza_m91 :
Dont do this there are much better upper body workouts
2026-07-17 08:43:49
124
𝒾𝓈𝒶𝒷ℯ𝓁𝓁𝒶 :
BBY TYY
2026-07-19 06:28:44
0
SY🍃 :
completely ineffective btw
2026-07-16 19:44:00
20
Toby :
Use heavier weights and always train to failure or the muscle won’t grow
2026-07-17 07:11:12
5
ree ᥫ᭡ :
What do these exercises do? genuine question
2026-07-16 15:43:39
64
melvinhho :
Light weight to really tone the functional muscles I see
2026-07-18 08:01:27
11
Pharrell with a T :
Love me some front raises
2026-07-15 16:28:48
37
TheFutbolClub :
Half of these work the same muscles
2026-07-17 22:43:55
0
✨ ɣɑડოꪱᜒ𐓣౿✨ :
This is for fat Back ?
2026-07-18 08:27:20
1
Adenike :
This really work for me
2026-07-17 19:48:10
8
eve 🇰🇭🇻🇳 :
body tea
2026-07-16 07:51:29
9
ariabulks :
Am I jacked guys..
2026-07-17 00:18:42
0
aliciacosgravexx :
Where is this jumpsuit from!!
2026-07-16 12:41:34
4
Victoriacakakios :
Need this body suit!!
2026-07-17 13:31:26
0
MariePinkx3 :
How much weight is it ? Pls
2026-07-15 16:35:54
62
Muneeza :
I just returned from 3 hours of gym and ate noodles with nuggets 🙂
2026-07-16 15:28:29
24
Nathan Lee 🎵 :
Tricep kickback pulses! Which does not engage or work the triceps at all 🤣🤣
2026-07-17 14:53:17
7
karin :
lateral raise the worst
2026-07-17 15:08:09
2
Fay_feez :
what is the weight of each dumbbell
2026-07-17 12:06:36
1
selena ౨ৎ :
Saving for future purposes ✨
2026-07-17 13:10:04
1
User000hey :
Oooo thank you so so much! Hope you can guide us with more
2026-07-17 23:55:32
1
—- :
is this enough for upper body?
2026-07-15 22:53:08
3
Subba :
Can you please make a full routine for upper body fat loss for beginners?🎀please diva ( most importantly for back and arms and side fat)
2026-07-16 11:33:18
0
To see more videos from user @itsbelleirl, please go to the Tikwm homepage.
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