@kaatiegal: I am in no way saying that JUST the vibration plate alone led to this transformation as it was many things working together: 10 min daily on vibration plate for lymphatic drainage, anti-inflammatory diet, strength training, low impact cardio, and a whole lot of consistency and intention! But if I can do it, so can you 💕 #vibrationplate #vibrationplatetherapy #lymphaticdrainage #lipedema #lipedemalegs