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@norauzshop: tgk𝐴𝑛𝑜𝑟𝑎𝑠_𝑠ℎ𝑜𝑝 #fyp #rek

Тгк:𝐴𝑛𝑜𝑟𝑎𝑠_𝑠ℎ𝑜𝑝🇺🇿
Тгк:𝐴𝑛𝑜𝑟𝑎𝑠_𝑠ℎ𝑜𝑝🇺🇿
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Region: UZ
Wednesday 15 July 2026 05:30:17 GMT
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gullarshaydosi
💙yagonam💙 :
tg kanaliz topolmadm
2026-07-18 13:26:31
1
kmlvnass_01
kmlvnass_01 :
neci pul bula
2026-07-15 17:57:13
0
sabina.tolibova1
Sabina Tolibova :
3 chi qancha
2026-07-17 05:12:03
0
user7278614978835
user7278614978835 :
5.6
2026-07-16 03:18:43
1
rob1iy.a
💅 :
8 degi qancha ?
2026-07-16 07:59:41
0
nozilova__
nozilova__ :
4 бн 6 канча
2026-07-16 07:02:31
0
mfll.04
💘 :
тг каналзгаям ташен
2026-07-16 05:00:37
0
abdumnpova
abdumnpova :
😁😁😁
2026-07-16 16:47:30
1
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ปาความน่ารัก🤭 อยากดูความน่ารักแบบนี้ด้วยตาเนื้อ เจอกันที่งาน “4 Elements: Infinite Bonds Fan Meeting” นะ Tickets available at: ThaiTicketMajor #4elements #บ้านวาทินวณิช #อิงฟ้าวราหะ #charlotteaustin
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👂🏼 Do your ears feel blocked a lot? Mine do, so here’s something I love to do. I massage these three points in the dip in front of the ear. Open your mouth and you’ll feel a hollow between the tragus and the jaw. That’s where these three sit: Triple Burner 21 Small Intestine 19 Gallbladder 2 In Chinese medicine, these points and the channels around the ear are some of the first I was taught to reach for here. Massage gently, up and down, for around 60 seconds. You can use your fingers, or an acupressure tool like I’m doing here. Then sweep with your thumb from the front of the ear, behind the ear, and down the neck. As you come down, stay behind the sternocleidomastoid, the muscle that runs down the side of the neck, and avoid anything you can feel pulsing. Repeat on both sides. A little oil helps your hands glide over the skin. Constantly blocked ears can be a sign of too much phlegm in the body. There are lots of reasons for this, but I was taught it often traces back to the gut. The spleen and stomach move and transform our fluids, and when that process struggles, phlegm can build up and clog the sinuses, nose, and ears. Sound like you? Let me know in the comments. Educational content, not medical advice.
👂🏼 Do your ears feel blocked a lot? Mine do, so here’s something I love to do. I massage these three points in the dip in front of the ear. Open your mouth and you’ll feel a hollow between the tragus and the jaw. That’s where these three sit: Triple Burner 21 Small Intestine 19 Gallbladder 2 In Chinese medicine, these points and the channels around the ear are some of the first I was taught to reach for here. Massage gently, up and down, for around 60 seconds. You can use your fingers, or an acupressure tool like I’m doing here. Then sweep with your thumb from the front of the ear, behind the ear, and down the neck. As you come down, stay behind the sternocleidomastoid, the muscle that runs down the side of the neck, and avoid anything you can feel pulsing. Repeat on both sides. A little oil helps your hands glide over the skin. Constantly blocked ears can be a sign of too much phlegm in the body. There are lots of reasons for this, but I was taught it often traces back to the gut. The spleen and stomach move and transform our fluids, and when that process struggles, phlegm can build up and clog the sinuses, nose, and ears. Sound like you? Let me know in the comments. Educational content, not medical advice.
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