@tlcphysiotherapy: Knee Osteoarthritis: Surgery Is Not Always the Answer 🦵 Knee pain and “wear & tear” on X-ray don’t always mean you need a knee replacement. Many people can improve with proper physiotherapy and strengthening exercises to support the knee 💪 Physio may help you: ✅ Reduce pain ✅ Improve movement ✅ Build stronger knee support Don’t let your X-ray decide alone — get your knee assessed first. 📍 TLC Physiotherapy Penang 📞 017-558 8007 #tlcphysiotherapypenang #kneepainexercises #osteoarthritis #physiotherapy

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Wednesday 15 July 2026 06:11:26 GMT