Use carbs for preworkout or caffeine.Banana,potatoes digest hona ka bad energy denga✨
2026-07-15 19:34:12
0
Shahs :
Tu humesha mehngi chezen btai kr bhai dubai ki.😅
2026-07-15 09:16:12
26
Viral Edits🔥 :
glasses from??
2026-07-15 21:23:24
0
Sk_khan 🇦🇫 :
kashif bhai jym se ak ghanta pehle...
10 badam
7 kajoo
2 akhroot
2 kajoor
2 spoon pumpkin seed
400 ml milk
2026-07-15 09:38:55
4
trendy...vdo :
Nuksan:
Agar caffeine zyada ho jaye to dil tez dhadak sakta hai.
Ghabrahat ya neend kharab ho sakti hai.
Roz roz is par depend nahi hona chahiye.
Meri advice Agar tum normal diet aur achi neend le rahe ho to iski zarurat nahi. Gym ke liye ek banana + black coffee (agar caffeine suit karti hai) ya achi meal kaafi hoti hai.
2026-07-15 23:13:26
1
Arif Ayoubi 🦅⭐️⭐️⭐️ :
Bai ap tho bodhy hogayyy hoo mashallah dhari me white ball agay he
2026-07-15 20:49:14
2
Crazy Fire :
Iska side effect to nahi h?
2026-07-15 09:33:14
0
Patriot :
💯 authentic,elon mask bhi yhi khata hai....
2026-07-15 10:34:16
4
Shery :
Just use a pre workout
2026-07-15 10:07:49
3
zen⚜️ :
gym shark ki shirt kaha se li ?
2026-07-15 19:05:15
0
اویس اقبال 🎗️ :
hmare liyea bubble gum hi Kafi he 😅
2026-07-15 09:41:57
1
😝 :
Brodie ismai caffeine hai
2026-07-15 15:17:27
0
M A :
40g of caffeine
2026-07-15 15:49:58
0
𝑩𝑨𝑫𝑴𝑨𝑵 ⚓️ :
Milta Kahan sy
2026-07-15 17:25:33
0
livingonsunflowertheory :
🌻🌻
2026-07-16 02:01:21
0
Hamxa 🩺🥼 :
abhi tak tu 8k ki Nazar ai ha 🙂🙂
2026-07-15 16:50:55
0
محمد یوسف✨ :
Gym meh energy ka lia
1)100g Carbs
2) Caffeine
3) Pre workout
Chaiye hota 👍
2026-07-15 16:30:43
0
چوہدری حسام🇸🇦⚜️ :
Bhai q lg rha ya PR promotion ha🙄🙄
2026-07-15 17:37:55
0
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