Fat Loss Exercises
Region: GB
Wednesday 15 July 2026 09:21:27 GMT
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Marylin M :
day 3 doing 20 squats, my muscles hurt 😁💯
2026-08-11 13:21:26
17
Donna✈️🌴 :
I started doing 100 squats a day. We'll see how this goes, but i also workout.
2026-08-12 16:03:22
0
#DailyBibleStudy :
Excellent excellent advice
2026-08-12 13:18:58
0
%$%$%$% :
its one of the best ways to strengthen your legs period helps with balancing too
2026-08-12 17:32:53
1
Ms Betty :
This is the only video that has motivated me to move
2026-08-12 19:43:48
0
Azoresboy2 :
Watched all three videos. Excellent explanations. I'm an already fit 60 year old but definitely gonna add this to my morning routine.
2026-08-10 13:01:42
32
joylee T2D ❤️♒🇰🇪🇰🇪 :
I can do up to 100 squats in a day my problem is that my knees make a (gravel walking sound)
2026-08-12 16:44:33
0
Martinated :
For a lazy ass like me, this is inspirational 😅
2026-08-10 08:21:28
16
Know-madic :
Creator, I’m sure it’s not as good but what about biking?
2026-08-10 23:03:45
1
Torgbi Tsifokor :
Incredible education. Thank you.
2026-08-11 11:23:19
0
Chris.R :
I watched all three parts of this and I’m convinced, I’m gonna start doing 20 squats after each meal, I just have to find somewhere at work to do them that’s private lol
2026-08-11 19:08:24
4
Nay78 :
Use your butt and thigh muscles to lift up so you won't injure your knees
2026-08-11 21:30:21
3
ImperfectAsIntended :
Can you show a video of someone sitting down and getting up for example of form ?
2026-07-15 10:51:42
10
Brooke :
you've convinced me
2026-08-11 18:22:02
2
Abidazai :
56 yof, 9/10
2026-08-12 13:33:43
0
Lise Lovesongs :
Thank you Doc wonderful
2026-08-02 13:37:54
1
PNJeddy - The Lone 🐺 Wolf :
Very Very helpful. Thanks for sharing 👍🏽
2026-07-15 10:06:44
7
Bibiana Mwaku :
Very good enjoyed all 3 part and yeah I do squats every but didn't know how much my body is benefiting now I know thanks for the motivation 😊
2026-08-07 09:08:51
2
None :
I can’t sit down without using a knee like how are you supposed to sit on the floor without using a knee?
2026-08-11 06:57:06
1
Rushy Hunter :
just started today but my knees keep making poping sounds 😳😳
2026-08-12 02:31:36
0
Tik Toker :
500 plus a day Here.... guess I'm ok .
2026-08-12 20:21:04
0
Robin :
What about sit to stands for starters?
2026-08-12 05:42:43
0
tropicalinsydney :
I’ve set a daily alarm for 20 X squats
2026-08-12 05:41:35
0
Marie :
So interesting thank you!
2026-08-12 04:46:19
0
LG :
Squat guru!
2026-08-12 13:50:23
0
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