@onceuponadoctor: A reminder that healthy eating doesn’t have to be perfect to be sustainable. Some weeks I’m organized and meal prep everything. Other days, clinic gets busy, I run out of time, and I’m ordering food between patients. Instead of aiming for perfection, I just try to make the healthiest choice available. Today’s meals looked like: 🥚 Boiled eggs, chia pudding, and berries 🍗 Chicken with rice and colorful veggies 🍵 A matcha to get me through the afternoon 🍫 Dark chocolate, date with peanut butter bars because yes…I still crave chocolate 🥩 avocado steak salad with a simple vinaigrette for dinner It’s not about eating “clean” 100% of the time. It’s about building habits you can actually stick with, making better choices most of the time, and giving yourself grace when life gets busy. Consistency will always beat perfection.

Dr. Sasha Haddad
Dr. Sasha Haddad
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Region: US
Wednesday 15 July 2026 14:40:44 GMT
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ryen.xv
Ryan ريان :
The peanut butter date bars 👌🏾👌🏾
2026-07-15 19:59:19
0
hira_habeeb
hira_habeeb :
My superwomen 😍♥️
2026-07-16 00:48:26
0
babydahliaaaa
𝓓ᥫ᭡ :
Would u like a bite
2026-07-17 02:10:40
0
eleazaralmazan633
Eleazar Almazan633 :
Dr. Haddad watching the World Cup as well! 🔥🔥🔥
2026-07-15 16:03:39
0
remonzinaty
Remon Zinaty :
Try whole basmati rice you will get used to it 🙂
2026-07-15 17:33:14
1
mannyo20104u
mannyoOh :
So very true. Building good healthy habits is key. You're the best.
2026-07-16 06:27:07
0
warriortrdr
warriorsf911 :
Happy Hump Day
2026-07-15 20:16:41
0
dreamers9985
dreamers :
❤️❤️❤️🥰🥰🥰
2026-07-15 15:02:54
0
mj186459
MJ :
2026-07-15 21:45:30
0
ryukiaq
Kim🪽 :
First 👀👀
2026-07-15 14:47:45
0
anthonycooks6
anthonycooks6 :
2026-07-15 21:55:39
0
izharramzan
izharramzan :
fav❤️‍🩹 dector
2026-07-15 17:10:47
0
helical_dna_117
Batata :
heart
2026-07-15 16:12:44
1
patzal676
⦑P⦒⦑a⦒⦑t⦒⦑r⦒⦑i⦒⦑c⦒⦑k⦒ :
Dr ❤️❤️
2026-07-15 15:06:27
0
suman.suman1053
Suman Suman :
Mrs Sasha lovely moment to see you.
2026-07-15 15:14:38
0
camaro.rey
Rey Ramirez :
@Dr. Sasha Haddad 🥰🥰🥰😍😍😍🔥🔥🔥🔥🔥
2026-07-15 15:04:49
0
stefon.khan
Stefon C Khan :
💯👌
2026-07-16 12:27:44
0
user79400547523255
Anthony Thompson79400547523255 :
💪 💪 💪 💪 💪 💪 💪
2026-07-16 00:23:46
0
shiv_persaudxxx10
ᦓꫝ꠸ꪜ ρꫀ᥅ᦓꪖꪊᦔ :
🔥🥰😍😍😍
2026-07-15 18:37:15
0
arcelokz26
MARCELO JUAREZ 2025😉 :
👀👌
2026-07-15 15:24:45
0
chintoo1214
Chintoo001 :
♥️♥️♥️
2026-07-16 18:53:32
0
zakariaalawdi2
أنن ياقلبي أنن💕🌷🇾🇪 🇺🇸 :
🔥🔥🥰🥰🥰🥰
2026-07-17 17:16:57
0
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